“I really love my coach’s calming and encouraging energy. I feel accepted and acknowledged for my challenges and for my successes. This been a great program for me as a mom who struggles with anxiety and PPA. It has helped me find steadier ground mentally during my postpartum period. Thank you Nicole for being so caring and supportive!”
“Prospera has already helped me so much to target what thoughts are leading me to feeling anxious and how to go about identifying those thoughts and finding strategies to change them for the better. This style of therapy has been incredibly helpful. My coach always listens to me and helps me find strategies that are applicable and possible to implement. I would recommend this program to any mother!”
“I was nervous initially to reach out and seek help but I am beyond glad I did. My coach has helped me get out of my negative headspace and look at situations more logically and not as emotionally. I feel like I am getting a better hang on my emotions and being able to control my thoughts. Overall this has helped tremendously.”
“Prospera has been so helpful already, and I'm only a few weeks in. I'm learning actionable skills to help with anxiety, perfectionism, and other traps. I feel comforted by having a safe person to talk with each week who understands the struggles in the postpartum period. So glad I found Prospera when I did!”
“Prospera was there when I went looking for postpartum support when my maternity leave was quickly coming to an end and I felt extremely anxious about the thought of my baby going to daycare. It's been helpful to have someone listen to my concerns and teach me coping mechanisms for reducing my anxious thoughts. My coach encourages me and provides positive feedback for the work I've already been doing in 3 short weeks.”
“Have really enjoyed Prospera so far, the focus on all things postpartum has been super helpful. I feel like my coach is able to bring thoughts out of me I otherwise don't think about. I feel our sessions are very productive and previous therapy sessions I've done felt like a waste of time compared to this experience.”
“I feel heard. I feel seen. I appreciate them listening and coaching me through my challenges. If you’re at a loss for what to do, give this a shot! I feel like it’s helping me!”
“My coach makes me feel seen and heard and un-judged in what I share. And it's clear that she genuinely wants to help me grow. I've never felt so comfortable from the start with someone in this capacity, especially virtually!! This process and my coach have both been great as it’s not always comfortable sharing all the struggles and thoughts that motherhood can unexpectedly carry sometimes. This company is exactly what I’ve been needing for the last 18 months of my pp journey and I’m thankful I found it as it’s actually given me tools and practices to carry in my day to day that truly have helped.”
“My coach is great! She is always pleasant. She listens and helps me to dive deep so that I can understand myself a little better. Learning about myself has really helped me be more kind to myself which, is something I really struggle with when I'm having a difficult time. It is a joy to work with my coach! I am very happy with my prospera experience. It is a great fit during this post partum time.”
“I feel like Nicole really cares about what I am going through and genuinely wants to help. She is helping me work towards putting an achievable plan in place to help me reach my goals in regards to my anxiety.”
“Prospera has helped me more than I can imagine. I have been struggling since before I had my baby, but I was afraid to ask for help. If you want to reach out but are too afraid, prospera can help. the coaches are so great. My coach is amazing and has been very helpful with figuring out ways for me to navigate and express myself in healthy ways.”
“I’m so grateful to have discovered Prospera. It is truly tailored to not only specific motherhood/maternity situations but MY specific issues. My coach, Meckell, has been a wonderful partner and leader - I really appreciate her strong sense of direction, guidance, and clear plans. I have had goals in mind since beginning Prospera and feel as though each week I am being shown how to achieve them. I have since recommended the company to two other mothers I knew who were struggling. Thank you for this wonderful service!”
