Prospera Mental Health & Wellness Reviews

Name: Prospera Mental Health & Wellness
Address: 2120 Contra Costa Blvd, #1155, Pleasant Hill, California
Rating: 4.97

5.0 Rating 522 Reviews

100 %

of reviewers recommend Prospera Mental Health & Wellness

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About Prospera Mental Health & Wellness:

Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.

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support@prosperamhw.com

Prospera Mental Health & Wellness 5 star review on 10th September 2025

Anonymous

Anonymous // 01/01/2019

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“It took a lot out of me to come to the decision that I needed support to cope, manage, and recover from postpartum. But finding Prospera turned out to be one of the best decisions I’ve ever made. At first, there was some uncertainty – like there is with anything new in life – but with dedication and consistency, I realized that the tools they provide are things I’ll carry with me forever. The small steps I took throughout the process added up to such huge wins. I worked with my coach, Joanna, for just over a year. She had such a therapeutic presence and gave me a true sense of security that everything was going to be okay. :) She was always so professional, but also incredibly warm. Her guidance came with so much patience and intention. It was such a bittersweet day when we decided it was time for me to “graduate.” :) Through this journey, I’ve learned to be more compassionate with myself and to be proud of how far I’ve come – even though I know I’ll always be a work in progress. I am forever grateful for you, Joanna. Thank you for everything. ❤️”

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Posted 2 months ago

“It was a lot for me to admit that the things I was feeling were not normal for me and that I needed someone go talk to. Both of my birth stories were traumatic, and my second was the hardest. I have been talking with Katie for a few weeks now and I have tools now that help me get through the overwhelming anxiety so that doesn’t rule my days anymore. I am glad that I found Prospera to help me through this ♥️”

Prospera Mental Health & Wellness 5 star review on 16th July 2025

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Posted 2 months ago

“She listens well, validates my feelings and helps me lessen the power of my anxious thoughts with tools.”

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Posted 2 months ago

“This has been such a wonderful experience for me. I have already seen such a huge change in myself and it’s only been a handful of sessions. Life changing”

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Posted 2 months ago

“I have tried therapy before and found myself canceling appointments because I never clicked with my therapist or I just found the appointments burdensome. I love Prospera’s approach: the combination of exercises and weekly coaching. I like that the exercises keep me on top of my mental health. And I like that my coach understands postpartum recovery. I do not feel stressed going to appointments and feel better afterward. Also, if I miss exercises, because life happens, my coach is so understanding and helps me complete them during our session. I love Prospera’s approach and am so happy I found it!”

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Posted 2 months ago

“I’ve been using Prospera for a little over a month now and absolutely love the care I am receiving! Joanna is my therapist and she has helped me conquer the root causes of a lot of my anxiety as a mom. She encourages me to dig deeper, always listens attentively, and has opened up my perspective more to grow into the calm mom I aspire to be. I can’t recommend using Prospera therapy enough!”

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Posted 2 months ago

“I am thankful I found Prospera. I had been struggling with depression and anxiety throughout my pregnancy. They have given me tools that have helped me to reshape my thoughts and to communicate better with my family about how I am feeling and what support I need. My coach has been very supportive and kind. I plan to continue getting support from my coach even after I have my baby to ensure I am truly in a good spot.”

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Posted 2 months ago

“Prospera really helped me work through my postpartum anxiety and helped me find ways to reframe. There are lots of tools to help new moms like myself combat the unpleasantries that may accompany the first few weeks or months of motherhood. Within the first two weeks I could feel a shift in my thoughts and mood.”

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Posted 2 months ago

“Sondra has given me tools to actually change my thoughts, whereas with other therapy I’ve just talked about my problems.. Having actual tools to have me has been pivotal in my happiness postpartum!”

Prospera Mental Health & Wellness 5 star review on 29th June 2025

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Posted 2 months ago

“I’ve been seeing Kirsten at Prospera for 5 weeks. She’s been super helpful and I’ve been using the tools to help me get through my days with my kids and also with other issues.”

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Posted 2 months ago

“I have and currently see a therapist but just after a few sessions with my coach i am able to have useful tools to help my emotions and be a better mama. I cannot sung their praises enough.”

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Posted 2 months ago

“I cannot say enough good things about Prospera. Sara, my coach, was incredible! Her ability to truly listen, provide tools, tricks, articles, videos (you name it- she had so many resources that she shared with me!) all of which helped me process a traumatic miscarriage, get through a complicated pregnancy and now be sitting here 3 months postpartum with two healthy children (and feeling like myself again!) I truly didn’t think it was possible. If you are questioning this, don’t. After my miscarriage I was paralyzed, my wife was the one who signed me up and thinking back it was the best decision we ever made. I have had therapists in the past but this is different. Better. I promise you, this will be the best decision if you are in a fragile state like I was. Truly, I am forever grateful. Thank you Prospera team and Sara for helping me get back to me”

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Posted 2 months ago

“Prospera has been very different from other online mental health apps I've tried in the past. Their team really seems to listen and strives to get you matched with the perfect coach/therapist for your needs. Their scheduling flexibility has also been great since having 2 kiddos under two and working more than one job leaves little time for appointments. I would truly recommend this app to friends and family members in need of this type of service.”

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Posted 2 months ago

“Grateful to have found prospera in a time of need. I am switching insurances since my husband and I decided it works better for us for me to go per diem at work so having the ease of the online platform accessible anywhere and not having to go through insurance was a plus for me. Finding a coach who understands some of my frustrations as a new mom is valuable in my weekly sessions. I am grateful I found this at the perfect time in my postpartum journey. I’ve only been doing it for a couple of weeks now and I am already using tools I’ve learned to help me be a better mom and wife.”

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Posted 2 months ago

“Got the help I needed. Very grateful for the sessions and support.”

Prospera Mental Health & Wellness 5 star review on 24th June 2025

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Posted 2 months ago

“Prospera has truly been helping me more than I expected. The support, care, and guidance I’ve received have made a real difference in my well being. I’m so grateful for the progress I’ve made so far.”

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Posted 2 months ago

“My coach listens very closely and is able to capture what I have explained. She is supportive in her approach to hearing my concerns, she is empathetic and she cares.”

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Posted 2 months ago

“Sondra is wonderful! She was just what I needed when I started to feel overwhelmed and angry. She has such a calm personality and specialized in communication, which is what I was struggling with most ... Communicating my feelings too those around me. I would definitely recommend Prospera!”

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Posted 2 months ago

“Nika is a very insightful and relatable coach. I find a lot of value in our sessions and the resources she has recommended thus far in helping me navigate through some of the recurring challenges I have faced as a new mom. I am really grateful to have been paired with her!”

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Posted 2 months ago

“Prospera has been a wonderful resource for me through my postpartum era. I’ve looked forward to my sessions each week as time devoted for me. I’m truly appreciative of their services.”

Prospera Mental Health & Wellness 5 star review on 18th June 2025

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Posted 2 months ago

Prospera Mental Health & Wellness is rated 5.0 based on 522 reviews