“Having a mental health resource dedicated to moms & postpartum is such a need! I really like how straight to the point it is - getting specific tools and "homework" so I actually have a path to make real changes. I like being guided through exercises and having someone to help me think through things.”
“I am so glad that I clicked on the Prospera Instagram ad when my baby was first born. I struggled with feelings of anxiousness throughout my pregnancy and felt very alone and was overwhelmed by trying to find a therapist in a new city since I moved thousands of miles from my family during my first trimester. Even after my initial session I felt relief. I was able to complete the exercises on my phone while breastfeeding. Sarah, my therapist, knows just when to let me ramble and how to ask the right questions to help me take action and communicate better with my husband, my parents and my five year old.”
“Prospera has been a lifesaver for me. My counselor’s patience and understanding of my home life and situation is unlike any other I have received from a mental health therapist before. Her kindness, energy, and ability to give me real, tangible ways to work on getting better and feeling better about myself is actually improving my mental health significantly in just one month of sessions. I can’t thank Prospera enough!”
“Have been doing Prospera sessions for about a month and the experience has been incredibly helpful in coping with challenges of motherhood! Because the program is designed specifically for moms, by moms, I know my coach can understand and relate to me during our sessions. Through the writing exercises I complete each week, my coach has helped me understand my thoughts and feelings better and practice coping skills that I am applying to my daily life. I highly recommend the program and my coach Fran!”
“Working with Tracey, one of Prospera’s mental health experts, has truly been life changing. I feel more confident and at ease in this new chapter of my life.”
“Robbi King has been wonderful. She remembers everything mentioned before and seems involved in every one of her clients lives! We have a lot in common and they matched us perfectly.”
“I love Prospera. As a mom, it's difficult to prioritize mental health with the needs of my family. Prospera makes it easy to jump into my assigned activity whenever I have a minute and keeps activities short and sweet. I have seen progress with my perspective and thoughts just from a couple weeks because it's been easier to be consistent and held accountable.”
“As a second time mom, I felt like the early post partum phase would be easier this time around. Instead, I found myself with such intense rage, frustration, and feeling so overwhelmed all the time that even my family asked me if I was feeling okay. I truly wasn’t, it was like a completely different person had emerged and I didn’t even recognize myself. This postpartum moment that I thought was going to be easier and full of joy, just wasn’t starting off that way. A few weeks into seeing a therapist from Prospera, I can truly say that I’ve learned coping mechanisms and my anger and rage have decreased significantly. Speaking to someone who specializes in post partum issues has been great because it feels like someone gets me and that I’m not alone in feeling the way I feel. I know it’s hard to speak to people about these intimate feelings that just feel so scary sometimes, but by doing so it has made all the difference in my post partum journey. So if you’re here reading my review- then that means it’s going to help you too.”
“Prospera has helped me in so many ways to push through PPD, Anna Avery Hayes is a god sent human who listens and provides the most useful advice. She is a caring human who listens and provides instant communication on how to better myself. I am so grateful for this program, as a very busy mother of 3 I am able to attend the appointments at anytime as they have such a flexible schedule. So grateful for Prospera!”
“It was serendipitous that I stumbled upon this program when I did. It has been exactly what I needed. I’ve been very happy with my counselor Robbi, and I find that the sessions are very helpful and also affordable! I’ve been recommending this app to other mamas!”
“After working with my coach for only a month, I’ve already noticed an improvement in my anxiety, reactivity and overwhelm. The tools are powerful yet actionable. I leave each session feeling empowered and clear on how I’m going to achieve my goals. I’m so glad I found Prospera!”
“Prospera is an excellent source of therapy targeting every mother’s mental health needs. The team cares for their patients through a holistic approach of understanding the needs and/or the situation. They are prepared to listen without any judgment and always putting the patient first. The team guides their patient through their goals one step at a time. Prospera is an excellent building block to reach and achieve a mom’s goal of being herself with a little one by their side.”
“I am so glad I came across the Prospera advertisement through social media. It was right when I needed to seek for my mental health status after becoming a first time mother... a single mother, not having the support of a partner, although I have the great support from my family and friends, I still felt like something was not right. After giving Prospera an opportunity, I am starting to feel like myself again!, I can say I am starting to see the light at the end of the tunnel!”
“Prospera is amazing, so thankful to have someone i can talk to on a weekly basis. It keeps me focused on my postpartum mental health. My coach is great! She really matches my energy.”
“Sarah creates a safe space and helps me learn strategies that can support where I am mentally and emotionally on my postpartum journey. I look forward to our session every week because they give me such peace and hope.”
“I have been working with Amy for a couple months now and I appreciate how she took the time to talk and work together on the issues that were most relevant for me right now. Prospera is action oriented and looks to help with the small things that can make a big difference in the long run. Amy is a good listener and has helped give me a more positive outlook.”
“I have been having a very positive experience with Prospera so far (about a month and a half in). Nicole has been very helpful in helping me identify my goals and offering helpful tools, an ear to listen, and checking back in to keep me accountable. She’s a very active listener, and I am feeling like I am making progress already thanks to her help! I am about 7 months postpartum with 2 young kids and Prospera has been a lot more helpful than traditional therapy, with the focus on maternal health.”
