Prospera Mental Health & Wellness Reviews

Name: Prospera Mental Health & Wellness
Address: 2120 Contra Costa Blvd, #1155, Pleasant Hill, California
Rating: 4.97

5.0 Rating 372 Reviews

100 %

of reviewers recommend Prospera Mental Health & Wellness

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About Prospera Mental Health & Wellness:

Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.

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support@prosperamhw.com

Prospera Mental Health & Wellness 5 star review on 20th April 2025

Anonymous // 01/01/2019

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“The exercises she’s provided to peel back the layers of my thought patterns have been SO HELPFUL! I feel like I’m actually making connections to deeper issues rather than just talking in circles. I’ve been in talk therapy for years and this is just the progress I’ve needed! My only critique is that this needs an app, because the resources are amazing & I need faster access to them!”

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Posted 2 months ago

“Prospera has been the best therapy experience I’ve ever had. Motherhood feels like you have no choice but to power through when times are difficult, but Prospera gives me the opportunity to sit in my feelings and realize how strong yet vulnerable I really am. It feels SO real. I find myself thinking about our conversations and activities we’ve discussed all week long. Three weeks in and I am feeling more validated and hopeful than I have in ten months postpartum. I wish I had started much earlier.”

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Posted 2 months ago

“My therapist is very experienced with postpartum topics and have the right toolkit to guide me through cognitive behavioral therapy. It was definitely the right decision to start Prospera”

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Posted 2 months ago

“No words to describe how thankful I am to have found Megan! I feel empowered and like a complete different mom since starting therapy with her. She has given me amazimg tools that have helped me see things in different light! Thank you Prospera and my amazing coach Megan, forever thankful for your lives!”

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Posted 2 months ago

“Gina is such a breath of fresh air! I look forward to our sessions each week. It is great to have a third party as a non-judgmental sounding board to work through big feelings. Highly recommend!”

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Posted 2 months ago

“I was searching for support geared specifically towards motherhood and in my case, stillbirth and pregnancy loss, but was struggling to find anyone in-network with this specialization. Prospera popped up in my search and their model fit my budget and my hopes for comprehensive support. I was paired with Melissa and she’s been so supportive and kind and holds space for me to work through my grief so I can continue to be present and a parent to my 3 year old during this tough time. I also appreciated that I could see someone right away. Other therapists were booked out for months and I needed help now. Prospera has made things a little easier and lighter for me.”

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Posted 2 months ago

“I am so glad I went with prospera! My coach is amazing she is caring, listens and helps achieve the goals I want in motherhood! This has changed me as a mother for the better! Thank you to my coach Robbi!”

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Posted 2 months ago

“The prospera program has given me a beautiful toolkit of resources to use as I’m about to have my third child this year! I wish I would’ve jumped in sooner. The coaching and techniques have been encouraging and always resourceful. I can’t recommend this program enough!”

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Posted 2 months ago

“I came into this not knowing what to expect or if it would even work with my schedule but it’s the best decision I have made for myself in so long. Emma is amazing at what she does and just having the space to express, vent, learn, & cry it out with her has made this process of motherhood so much easier. Prospera has helped me gain my confidence back slowly and figure out how to fight against the things I know no longer need to take space in my life whether it be mentally, physically, and emotionally! I’ve matured so much with the resources and tips they share. If you are a hesitant mama like me but get the feeling that you may need space to feel like yourself again prospera is the perfect choice. Thank you to all the people who have come together to make this happen for the mamas!”

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Posted 2 months ago

“I had postpartum anxiety with my first baby and had seen a therapist, but all we did was chat and I never felt like I have any goals to work towards to help my anxiety. When I found Prospera after having my second, I knew it would be super helpful because in addition to the talk therapy, I would be given concrete tasks or goals to work towards to help my anxiety. After two months of working with Prospera, I’m feeling great and have learned entirely new ways to deal with my anxiety, PPD, intrusive thoughts, and all of the other crazy things that moms can experience. I highly recommend this program for anyone who at all thinks they might benefit from some help through the at times extremely difficult postpartum process.”

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Posted 2 months ago

“This program has been very helpful. I enjoy the reminder texts to remind me that appointments are coming up or I need to do my homework. Life gets so crazy that I forgot about things and time seems to fly by. So that’s a nice little extra.”

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Posted 2 months ago

“I chose the shortest visit time and meet once a week with my coach. I am caring for two 6 month olds so it was the only amount of time I could devote to this and my coach has been flexible and helped me to be successful. I appreciate structure and guidance right now while life is so crazy and each week she gives me things to work on which forces myself to work on me time.”

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Posted 2 months ago

“My coach at Prospera has been so incredibly helpful when I really started to see how motherhood and having 2 under 2 was effecting me and I was starting to not seem myself anymore. The coaching style of this therapy is so helpful for someone who may want to change it up from traditional therapy. Even with the helpful homework, action items, and educational articles that help teach about where your emotions may be coming from and how they are 100% NORMAL!!! she still holds space for me to process and helps me dive deeper into my thoughts and what they stem from. I know this is just a review on a website but I’ve already raved about Prospera to all of my mom friends.”

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Posted 2 months ago

“Having a mental health resource dedicated to moms & postpartum is such a need! I really like how straight to the point it is - getting specific tools and "homework" so I actually have a path to make real changes. I like being guided through exercises and having someone to help me think through things.”

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Posted 2 months ago

“I am so glad that I clicked on the Prospera Instagram ad when my baby was first born. I struggled with feelings of anxiousness throughout my pregnancy and felt very alone and was overwhelmed by trying to find a therapist in a new city since I moved thousands of miles from my family during my first trimester. Even after my initial session I felt relief. I was able to complete the exercises on my phone while breastfeeding. Sarah, my therapist, knows just when to let me ramble and how to ask the right questions to help me take action and communicate better with my husband, my parents and my five year old.”

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Posted 2 months ago

“Prospera has been a lifesaver for me. My counselor’s patience and understanding of my home life and situation is unlike any other I have received from a mental health therapist before. Her kindness, energy, and ability to give me real, tangible ways to work on getting better and feeling better about myself is actually improving my mental health significantly in just one month of sessions. I can’t thank Prospera enough!”

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Posted 2 months ago

“Have been doing Prospera sessions for about a month and the experience has been incredibly helpful in coping with challenges of motherhood! Because the program is designed specifically for moms, by moms, I know my coach can understand and relate to me during our sessions. Through the writing exercises I complete each week, my coach has helped me understand my thoughts and feelings better and practice coping skills that I am applying to my daily life. I highly recommend the program and my coach Fran!”

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Posted 2 months ago

“Prospera has been an extremely useful resource in my postpartum area with my second baby.”

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Posted 2 months ago

“Working with Tracey, one of Prospera’s mental health experts, has truly been life changing. I feel more confident and at ease in this new chapter of my life.”

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Posted 2 months ago

“Robbi King has been wonderful. She remembers everything mentioned before and seems involved in every one of her clients lives! We have a lot in common and they matched us perfectly.”

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Posted 2 months ago

Prospera Mental Health & Wellness is rated 5.0 based on 372 reviews