Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“Coach Megan has helped me through so many motherhood struggles and just really made this journey a wonderful experience for me. Becoming a mom has had a lot of hurdles and challenges and Megan has been there for me every step of the way. I’m so grateful for her and Prospera.”
“Sooo glad I discovered Prospera!! Through this service, I am beginning to have better confidence in myself as a mom, as well as learn the tools to help me manage my postpartum rage. I can't recommend it enough!!”
“I found prospera when I was 6 weeks postpartum. I was experiencing anxiety, low moods, and some bouts of rage. Meeting with Megan let me reflect on my birth experience and reframe negative thoughts I was having about my body and my breastfeeding journey. It was so valuable to be able to talk about these things with someone who is also a mom. Not only did she validate my experience but she gave me tangible tools and resources to help me navigate my transition into motherhood. Just a few sessions later, I’m feeling so much more relaxed about my breastfeeding journey and accepting of my birth experience. Megan was fantastic to work with!”
“I started with my coach 3 months ago, not sure of the results I'd see. As a mom of three young kids, I have struggled a lot with the transition from two to three kids. Often, I felt hopeless and discouraged, struggling to get out of the house.
After weekly sessions for 2 months and now biweekly sessions, I feel SO much better. I feel more confident and comfortable in areas where I was fearful, reassured that my feelings aren't bad, but normal, and have already seen more steadiness in my day-to-day.
It's sometimes complex and draining to do the work to grow, but I'm so grateful for my coach (Darlene) and her approach to coaching, the right balance of challenging and encouraging.
I highly recommend Prospera to all the mamas out there looking for a solid alternative to therapy. You won't be disappointed if you show up, be honest, and put the work in!”
“So glad I found Prospera! Finding a coach who truly understands postpartum, motherhood & all the things that come along with that has been so helpful. The team works diligently to match you with a coach based on what you’re needing support in - & my match was perfect! Cannot recommend it enough.”
“I cannot express how much Prospera has helped me through the one of the toughest times in my life. I am more than grateful for Sara and for the new ways of how I see myself, my thoughts, and emotions. I know things won't change over night, but I now have more confidence in myself to handle life as a new mother thanks to the tools Sara has shown me. Thank you all so much for the work that you do for all the mothers out there.❤️”
“Prospera has been very supportive in my twin pregnancy journey. It has been comforting to work with a coach who is a twin mom herself. I like that there is more accountability than traditional talk therapy. Highly recommend!”
“I came to Prospera during a really difficult season — postpartum with my third baby. I was exhausted, irritable, in pain from nursing issues, and trying to juggle returning to my career with a boss who seemed ready to use my leave as a reason to hold me back. I felt like I was failing in every aspect of my life.
When I first met my coach, Sara, I’ll admit I had to keep an open mind. She’s younger than me, doesn’t have kids, and was completely upfront about that — and I found myself wondering what she could possibly teach me. But I didn’t have to wonder for long.
Sara is amazing. She helped me set real, actionable goals, held me accountable without ever making me feel judged, celebrated my wins even when I couldn’t see them myself, and gave me practical tools to navigate motherhood, marriage, career, and simply being a woman today.
In just 8 months, I’ve repaired my marriage, strengthened my relationship with my kids and my mother, and stood up to my boss with confidence. I still have work to do, but I now feel capable of doing it — calmly, with perspective, and without equating imperfection with failure. And now I feel like I can focus on bigger goals - getting my body back, excelling in my career, bringing some fun and travel back into my marriage. I couldn’t even think about these things before. It felt impossible.
Sara quite literally changed my life. She saved me, and I am forever grateful.”
“I love working with my coach! So glad I came across this on a day I really needed it. I scheduled a consult and felt loved and seen from that moment forward. I can already see shifts in my life from just a few coaching sessions.”
“I love this service! I am really noticing a change in anxiety and processing emotions. I waited a while to get started and wish I’d done it earlier postpartum. Emily has been a wonderful help and I appreciate everything she’s had me try and/ or work on.”
“Emily is very caring and understanding. She reassures me that all I'm going through is normal and she really strives to point out what I do right. She gives me confidence to see my strong suit and my skills.”
“I’ve been to a few different therapists but this is the first coach/therapist that I feel like really understands motherhood and marriage. I highly recommend, especially if you’ve tried therapy before and just don’t feel like they “get it.””
“My experience with Prospera has been nothing short of amazing. I made the decision to try it out when I realized that my postpartum rage was having a negative impact on my relationships. I have had only three sessions with my coach Megan, but the developments I have made are immeasurable. Megan is a great coach and has helped me work on myself to make positive changes. I'm beyond grateful for finding Prospera, as it has made such a massive impact on my life, especially in such a short span of time.”
“I have tried other services in the past and this is the first one where I felt that my coach really understands me and that I can be completely honest without judgement while also working toward obtainable goals.”
“Coach Caro runs our coaching sessions with empathy, patience and a non judgmental attitude. She has been wonderful at helping me through my postpartum weeks as I transition back to work. I also appreciate being able to reach out to our coaches by message and knowing I’ll hear a response within 24 hours between coaching sessions.”
“Prospera saved my life. It was my last resort. I had tried everything except medication. I honestly had low hopes because of how depressed and anxious I was. But I never imagined they would help me this much.”
“Prospera has been a Godsend to me in my postpartum journey. I have experienced relief and validation in the care of my coach, Brenda Di Bari. She creates a safe and judgement-free space, wherein I feel comfortable sharing my innermost thoughts, feelings and behaviours. I am hopeful and empowered by the skills imparted to me during our sessions, which enable me to cope with day-to-day life as an individual, wife, mother and worker. Prospera is the affordable and reliable respite every mother should have access to. 5 stars and an eternally grateful client.”
English
