Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“I have been working with my Prospera coach for about a month now and she has been life changing. I look forward to our calls every week and I had no idea how much I needed this. Motherhood is hard but my councilor, Madison is the tool I needed to help handle the hard.”
“So far this has been a very helpful tool! I have had some major postpartum rage and I didn’t even know that was a common thing. They help you learn to reflect and reframe things which in my experience is very helpful but not as commonly practiced in traditional therapy. So far it’s been very helpful, I would recommend!”
“I was experiencing a surge of anxiety postpartum. Worrying about everything that could go wrong and ways my baby could get injured. I have noticed a significant decrease in my anxiety since beginning services with my coach at Prospera. Grateful to Kirsten and the team for helping me and my family during this big transition.”
“I have loved my experience so far with Prospera and I have only been here for a month. It is so easy to get in contact with someone if you are looking for something or have a question. I love the ease of scheduling and finding my assignments and notes. I love the diagrams and how easy the information I am working on is laid out. It is like a workbook. I have had two coaches and they have both been amazing! I have learned so much and have tools to use right away.”
“Prospera has given me a safe space to talk through all my emotions and dig deep to find why things bother me the way they do. I had been dealing with a lot of guilt and depression and i have been able to talk about it without feeling judged or guilty.”
“I had heard of postpartum depression but after giving birth to my beautiful daughter I experienced postpartum anxiety over crazy intrusive thoughts I was having. I had no idea moms could experience this so I was really taken off guard. I felt like it was taking away from just enjoying my time as a new mom. Thankfully I found Prospera. My coach Anna was such a great support and really helped me through it!”
“Prospera has helped me in my journey as a mom so much. I always knew I loved talking out my feelings and it’s been especially important during these times. My counselor offers encouragement, advice and support with all I’m walking through as a new mom. I definitely would recommend Prospera if you are at any stage of motherhood!”
“Absolutely amazing company!! Sarah was my coach and she was so awesome! She was so kind and supportive! She truly would listen and give the proper tools to help me through my struggles.”
“I love Coach Gina! she is kind, patient, relatable, approachable, nonjudgmental and provides me real life examples and tools that has had a positive impact on my life.”
“Thank you so much for providing me with this service. I would recommend Prospera to all new moms. It’s great to have a non judgmental listening ear to help us through those harder days. My coach Maddison was amazing she help me feel safe, seen & heard within each of our sessions and was always on hand to help me work through any issues I was having. She helped me find joy in my postpartum journey and gave me the tools I needed to continue to have a blessed and happy life with my little one”
“I’ve been very grateful to work with Janelle H. She’s listening to me, provides insights that are helpful and is so encouraging. I’ve felt a major shift since working with her and I trust her to continue to guide me towards a healthier self. The program is flexible to meet my needs where I am at and I also have access to an entire library of tools to help me. I can reach out to Janelle anytime and this gives me a lot of reassurance. I plan on recommending Prospera to all new Moms.”
“Prospera has been so helpful in my post partum era - my coach is so uplifting and has really made me feel seen in a time when it’s so easy to feel like you’ve faded into the background of your life and that no one knows how you feel. I truly feel as if I have the tools and resources to take on my anxiety so that I can enjoy motherhood with my little girl!!”
“I have loved working with Prospera and knowing that it specializes in postpartum and the struggles that come with motherhood. I really like working with my coach because she makes me feel heard and validated. It’s exactly what I need during this phase of my life and I recommend it to any Mom.”
“I appreciate the tools that have been provided to help challenge my thinking and guide me in the right direction to manage my emotions. Coach Caitlin is wonderful and has helped me continue being the best mama to my littles 💗”
“After struggling to make progress with my therapist during my postpartum period, she suggested I look for more specialized support. I found Prospera and was a bit skeptical at first, but I figured it was worth a try. It turned out to be the best decision I could have made, and my only regret is not starting sooner. I was already nine months postpartum when I joined.
I’ve been working with Nicole, who has made me feel safe, seen, and supported. She’s helped me work through my challenges using Prospera’s tools in a way that actually feels doable. I highly recommend it to anyone who needs extra support. It has been incredibly helpful.”
“The struggles I currently experience all connect back to motherhood, so it's imperative that my therapist/coach has an understanding of the complexities of this identity. My coach does this, and then some. Her gentle presence, validation, understanding, reframing... it's all the perfect fit for this moment in my life. In only a few weeks, I’ve been able to notice and name my triggers, better understand how I feel and what I need, and have weekly a space of my own to process anything that comes up. I notice such a difference in my ability to separate a problem from myself and work toward a solution. I absolutely recommend Prospera to anyone reading this who is looking for some tailored support in motherhood. My coach, Justine, has been such a gift to me.”
“I’m such a fan of Prospera. I appreciate how well my coach is able to understand what I'm going through and articulate for me how I am feeling when I can't find the words sometimes. She’s been able to help me reframe my thinking which has helped me feel like a better mother and minimize my anxiety at the same time.”