Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“My experience with Prospera has been truly life-changing, and I share this with deep gratitude and hope for other moms who may be struggling in silence.
After the birth of my first child, I went through an extremely difficult postpartum period marked by depression, anxiety, and even rage. It was one of the most frightening and isolating experiences of my life. Even as my daughter is now almost four years old, the fear of going through that again made the idea of trying for a second baby feel overwhelming. Yet this year, we knew in our hearts that we wanted to grow our family, and I also knew that I needed real, specialized support to do so in a healthy way.
That’s when I found Prospera. I was honestly quite desperate and needed someone who truly understood postpartum mental health and could help me find my way forward.
I have now had about five sessions with my coach, Sarah, and I can say without hesitation that she has been the single most helpful and impactful person I have ever worked with. Sarah is not only deeply compassionate and validating, but she also helps me truly understand my own thought patterns and emotional responses. She empowers me to see my strength and gives me the tools to work through challenges myself. That kind of empowerment has been incredibly healing. This is still ongoing work, but for the first time, I feel supported, understood, and hopeful.
I also deeply admire Prospera’s mission. They are providing something so needed for mothers—specialized, accessible mental health care at a cost that is far more affordable than traditional therapy. In fact, an entire month with Prospera costs about the same as just one or two sessions with many other providers. That kind of accessibility can make all the difference for moms who might otherwise go without help.
I am profoundly grateful that Prospera exists. I have already shared my experience with several of my mom friends, and I will continue to do so. To any mom who is struggling: you are not alone, and you do not have to carry this by yourself. Reaching out was one of the most important and healing decisions I have ever made, and I hope more mothers will give themselves the same gift of support and care.”
“I've been meeting with my coach Melissa as I'm navigating pregnancy after loss. I am grateful for the balance of listening, affirming, and actionable steps for me to work on and deal with my anxieties. I've found support through traditional therapy models as well, but have found Prospera coaches experiences with my specific needs to be very helpful.”
“As a first-time mom, this service has been invaluable. Navigating the fourth trimester adjustments, both physical and emotional has been more manageable with the guidance and support from an expert coach!”
“In a time when I was feeling so overwhelmed and hopeless, I didn’t have the clarity or energy to jump through the hoops and hurdles of "getting help". Prospera made getting help so easy and I wish more Moms knew about this life changing resource and support. I’m very grateful for my coach Kelly and how she’s supported me in feeling like myself again. It’s a game changer when you find the support and guidance you need.”
“I couldn’t be more thankful for starting Prospera and beginning my journey towards improving my mental health! This is the first time I’ve ever worked with a coach, and Tracey has exceeded every expectation. I leave each session feeling recharged and excited to use my new tools. If you have any doubts about starting— don’t! I wish I would have had this in place well before I had my daughter. Being currently pregnant with baby #2, I’m at ease knowing I have this support going into another season of postpartum.”
“Prospera truly helped me reframe my thinking during this new journey into motherhood. What once felt overwhelming now feels more manageable because I’ve learned to shift my mindset and trust myself more. It gave me confidence and reassurance I didn’t even realize I needed. I feel more grounded, capable, and empowered navigating this new chapter, and I’m so grateful for the supportive and encouraging experience it provided.”
“I never really had anxiety/depression until after the birth of my first child. It was mild and medication seemed to help me a lot. After about two years I stopped the meds as I felt I didn’t need them anymore. Fast forward 7 yrs later after the birth of my twin boys the PPD/anxiety is back with a vengeance and medication alone this time is not cutting it. So a friend recommended I try therapy through prospera ( which I have never tried any kind of therapy before). So far after about 4 sessions I really feel like it is helping me. It’s a slow process for me but I have been given different tools/ thought processes to try and use during some really difficult or anxious situations. I am looking forward to see how more sessions with my coach will help me. I def would recommend trying out for any moms struggling with postpartum issues.”
“I am so glad I found Prospera! I've tried other therapy but it was not as specifically tailored to the challenges of motherhood. I am excited to continue my healing journey to better myself for my own sake and my family's.”
“I am so incredibly thankful that a service like Prospera exists. I’ve heard so many times, “This is normal—so many moms go through this,” but until now, no one ever offered real, constructive help. Finding Prospera has given me hope that I don’t just have to wait things out and hope they get better.
Prospera has given me the tools and confidence to get through each day postpartum and to face every new challenge as it comes. Being able to speak with someone who truly understands what I’m going through—and who can offer support in ways I can’t always give myself—is absolutely invaluable.
The entire team, especially my coach, is incredible, and I am so deeply grateful for them. Prospera has been making each day a little more bearable, and that has meant everything to me. I can enjoy being a new mom and I can give my baby the love and care she deserves.”
“I've been working with Lora Beth for almost 2 months now. She is kind, considerate, understanding, and nonjudgmental. She asks questions that lead me to see things clearer and steer me in the right direction. Our conversations are very collaborative. She really listens and gives advice/feedback that is right for me instead of just giving generic advice. I have found our sessions very helpful and supportive.”
“I was struggling with postpartum anxiety which was affecting my relationships, my marriage, and my peace. When I found Prospera, I started working with my coach Johana on coping tools, ways to change my thinking, and understanding how to overcome perfectionism. More than a person to vent to, I found someone that truly helped me see the bigger picture and address where my anxiety was coming from. She made me feel understood, validated my feelings and helped me to feel at ease!
The readings and exercises are so helpful and you can do them at your own time and pace so it doesn’t feel overwhelming! I would definitely recommend Prospera and Johana to any mom no matter the struggle. It is already hard to have to be on top of everything. Give yourself grace and make time for your mental health.”
“I have been working with a counselor for a little over a month. Even within one session, I have been better able to cope with my anxiety. I have 7 children now and wish I had reached out for help after my first baby! With the skills I have already learned and understanding I am not alone in what I go through as a new mom for the 7th time , I am not only a happier mom, but a happier person, wife, sister, and daughter!”
“Such a lifesaver. Thoughtfully designed for moms from the scheduling options to the easy to complete exercises.
I wish I had this service with my first baby, Prospera has truly made the postpartum period with my second so much easier.”
“Prospera has been a lifesaver for me postpartum. In a matter of weeks with working with Joanna my postpartum anxiety has done a 180. I finally felt like I was able to enjoy motherhood thanks to the help I received. I would reccomend these services to any pregnant or postpartum mom that needs tools to handle anxiety, depression, etc. during this season.”
“I love basically everything about my experience with prospera, specially with coach Siobhan! She is just the best, we have so much in common; it's crazy! And she is so understanding and she has quite a comforting presence. One thing I really appreciate is how much she gives me a boost to hang on, and how much I feel like I'm truly heard. She is the person I never knew I needed until we first spoke.”
“I love Prospera and how much it has helped me post partum! It took me a year to finally realize I needed help and my coach Brittanie has been so supportive and caring throughout our weeks together. My mental health has improved tremendously and has helped me be the mom I want to be to my son!”
“I highly recommend this company! It gives me the opportunity to heal while still taking care of Mr children at home. My coach is amazing and listens so well and is always challenging me! I always look forward to my weekly session.”
“My coach’s insights and challenges to what I have to say, as well as her redirects for other things to consider, or be proactive about have been a real game changer. I appreciate the tools she provides and have found them to really change not only my perspective but also how I’m operating in my life- which has been a game changer in the best possible way. Highly recommend!”
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