Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“I have a 3.5 year old and a 1 year old. I have struggled with anxiety for much of my life but it has only gotten worse after having kids. After having my second, I experienced intense anger and some depression along with the anxiety and that’s when I knew I needed to talk to someone. I had never talked to anyone professionally before so I was very nervous, but my coach immediately made me feel safe and comfortable. She always listened without judgment and provided feedback without being critical. She gave me tools to use in real world situations. She helped me see myself in a more positive light and give myself grace because I deserve it. She helped me in so many ways and I am very grateful.”
“I am so glad I found Prospera. My coach has been incredibly helpful during a challenging postpartum season. Her support has made a meaningful difference in my life and has helped me be a better mom and wife. I can’t recommend them enough and am excited to continue working with my coach.”
“I didn’t know how badly I needed Prospera, I just knew I needed help. The cost in comparison to the tools they offer along with counseling is unbeatable. I tried local postpartum counseling a few times that is covered by insurance, and I’d choose Prospera over that any day. If you are struggling and need someone to talk to but don’t want to commit to subscription right away, sign up for the 8-day trial. You won’t regret it! Signed, a mom who had all the postpartum mental health issues, including rage. It can be scary, especially when you don’t have the right support. Don’t wait. I wish I signed up for Prospera sooner.”
“I picked this type of therapy because I loved that it was founded by mothers, for mothers. I love that it focuses on what can I do moving forward rather than my past, even though it can touch on that as it should but having limited time as a mother this helps me use the time I do have to be a better mother, spouse, friend, and honestly a better version of myself. Highly recommend! I love the ease of it, all the people I have worked with, and the “format” of it!”
“Thank you Prospera coaches for giving me strategies to combat, postpartum, anxiety, and depression, the strategies that I’ve learned are really helpful with changing thought patterns and beliefs about myself that are not true”
“I am so grateful I found Prospera. I have been working with a coach for a couple months and have already seen great improvement. I love that we work toward our goals by learning new skills and how to challenge unproductive thoughts. As a mom of five, I needed new tools and Prospera is helping me get them.”
“My therapist Brenda has been a huge help in my postpartum journey. I chose to seek help and guidance with Prospera because I wanted a therapist that could relate to me and specialized in postpartum trauma. Knowing that she can relate to my situations, the incredible feedback and helping me work through solutions has truly been a blessing and I am so thankful I chose Prospera!”
“I have been working with my Prospera coach for about a month now and she has been life changing. I look forward to our calls every week and I had no idea how much I needed this. Motherhood is hard but my councilor, Madison is the tool I needed to help handle the hard.”
“So far this has been a very helpful tool! I have had some major postpartum rage and I didn’t even know that was a common thing. They help you learn to reflect and reframe things which in my experience is very helpful but not as commonly practiced in traditional therapy. So far it’s been very helpful, I would recommend!”
“I was experiencing a surge of anxiety postpartum. Worrying about everything that could go wrong and ways my baby could get injured. I have noticed a significant decrease in my anxiety since beginning services with my coach at Prospera. Grateful to Kirsten and the team for helping me and my family during this big transition.”
“I have loved my experience so far with Prospera and I have only been here for a month. It is so easy to get in contact with someone if you are looking for something or have a question. I love the ease of scheduling and finding my assignments and notes. I love the diagrams and how easy the information I am working on is laid out. It is like a workbook. I have had two coaches and they have both been amazing! I have learned so much and have tools to use right away.”
“Prospera has given me a safe space to talk through all my emotions and dig deep to find why things bother me the way they do. I had been dealing with a lot of guilt and depression and i have been able to talk about it without feeling judged or guilty.”
“I had heard of postpartum depression but after giving birth to my beautiful daughter I experienced postpartum anxiety over crazy intrusive thoughts I was having. I had no idea moms could experience this so I was really taken off guard. I felt like it was taking away from just enjoying my time as a new mom. Thankfully I found Prospera. My coach Anna was such a great support and really helped me through it!”
“Prospera has helped me in my journey as a mom so much. I always knew I loved talking out my feelings and it’s been especially important during these times. My counselor offers encouragement, advice and support with all I’m walking through as a new mom. I definitely would recommend Prospera if you are at any stage of motherhood!”
“Absolutely amazing company!! Sarah was my coach and she was so awesome! She was so kind and supportive! She truly would listen and give the proper tools to help me through my struggles.”
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