“Hannah has completely changed my postpartum experience for the better. She is validating, encouraging, and speaks from experience as a mom herself. The online tools and resources offered by Prospera have complemented what we talk through in sessions and allow me to check in throughout the week to reframe depressed thoughts between appointments. I am so glad this resource exists for moms!”
“I don’t know where I would be without Prospera. My mom journey has been filled with trauma, grief, pain and suffering. It has helped me out of some scary dark times and provided me with exercises to reframe my thoughts and worries.
I look forward to my session every week. It’s a place just for me.”
“I have loved working with my therapist. Not only does she really listen but she gives me strategies so that I can try and reframe my thinking on my own through out the week.”
“After a very traumatic birth experience and a traumatic medical event with my daughter, motherhood was really taking a toll on me. I was internalizing a lot of my feelings and refused to speak to someone because of my previous experience with counseling . I came across Próspera and gave it a shot. I am so happy I did. I’ve been working with Nicole and she has really helped me to open up and work through my emotions. She has created a safe space for me to express myself and navigate all those feelings that have been hiding deep within me. I highly suggest Próspera to any moms that might be going through the same. Prospera is helping me become the better version of myself in this new stage of my life. Their coaches are amazing and I will be forever grateful for their support during this journey.”
“Emma extends true empathy and grace to me, while also empowering me to do the hard work necessary to grow and reframe my thoughts so that I can be a better, happier mom.”
“I've only had two sessions with my coach and I'm already feeling more confident in my path forward as a new mom! My coach, Kelly, is a wonderful listener and excellent at helping me stay on track to meet my goals. Aside from the direct support I feel as I come out of each session, just knowing that I have Prospera as an steady resource gives me the peace of mind that I am armed and ready to work through any difficult moments that have yet to occur. I've already recommended Prospera to many moms and will continue to do so! Looking forward to the work and progress ahead!”
“Prospera has helped me work through my severe postpartum anxiety. It’s still a work in progress, but I can tell a difference already after just a few sessions. My coach is great and I am thankful that my husband found Prospera when I was at my lowest. I will continue to use their services until I feel like I have learned all that I can about coping strategies.”
“Nanika is a great coach. She listens to you and make you feel heard. I am so glad I came across prospera. It is helping me regain my confidence as a new mother. I highly recommend this platform.”
“My coach has been wonderful so far, and I really like the take away tools to help me practice coping skills in the moment. Anna’s ability to make me feel very comfortable and her kindness have contributed to a positive experience for me!”
“Prospera has been extremely helpful in addressing some postpartum anxiety I experienced that stemmed from a traumatic event many years ago. I’m finally starting to feel like my normal self again. Would highly recommend my wonderful coach, Hara!”
“After 3 sessions, I am really appreciating Prosepera and how it is helping me cope with the prospect of being a new mother while handling all the stress of an unhappy romatic relationship with husband in that I haven't enjoyed sex with him for so many years. I feel like Prospera is helping me find thelight at the end of this depression tunnel and that my new baby won't be affected by my depression.”
“I have loved Prospera from the first intake call and every session in between. My coach, Kelly, is so warm and welcoming while also challenging me to think deeper into things. I love that I feel comfortable to share anything on my mind and know I’ll get the guidance and tools I need. So thankful for have come across Prospera to use for my second pregnancy/birth!”
“I appreciate the thoughtful and proactive approach my Prospera coach uses during our sessions. The quality of listening and confirming I am aligned with the path forward or that it addresses how I am feeling. I feel heard and given tools to apply.”
“I came to Prospera not knowing anything about the services they provided, and have been extremely happy with them.
I see a coach who is very attentive, empathic and wise. I see a clear difference before and after sessions, and I keep on coming back to the tools we discussed in our meeting which are extremely helpful. Most importantly, I feel that she gets me and she normalizes this moment in my life.
I highly recommend them not just to anyone who recently gave birth, but also to any woman with children. We go through something very unique and it’s great to be treated like someone who recognizes It the tools to help.”
“Prospera is a super great, affordable option for therapy for postpartum moms. It’s cognitive behavioral therapy, not “talk therapy” which I personally enjoy because I feel like I’m actually doing things and creating habits to feel better - rather than talking in a spiral about what’s wrong. My coach is educated and validating and has been really helpful so far. After only 3 sessions I already feel much better than I did before I started.”
“I've been working with Prospera for just a few weeks, and already I can feel so much relief from the tension I've been holding in my mind and body. I really love the weekly appointments that keep me accountable and allow the work I'm doing with my coach to flow. Prospera's approach to making therapy accessible to Mama's is really amazing. I love all the one pager information sheets on various mental health issues that affect so many mamas and even more, I appreciate the peer reviewed, evidence-based articles that link alot of these issues to scholary papers. It makes me feel less alone and validates so much of what I am going through as a Mama. I'm a big fan of Prospera and have referred a few friends already!”
“Nika's work is incredibly thoughtful. She is responsive both in the moment and has a ton of forethought. I have felt validated while also accomplished and reflective. She is masterful at what she does! - Signed, someone who has had very trying experiences in the world of therapy.”
