Prospera Mental Health & Wellness Reviews

Name: Prospera Mental Health & Wellness
Address: 2120 Contra Costa Blvd, #1155, Pleasant Hill, California
Rating: 4.97

5.0 Rating 521 Reviews

100 %

of reviewers recommend Prospera Mental Health & Wellness

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About Prospera Mental Health & Wellness:

Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.

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support@prosperamhw.com

Prospera Mental Health & Wellness 5 star review on 10th September 2025

Anonymous

Anonymous // 01/01/2019

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“Prospera has been such a valuable resource as I've been navigating all the changes, challenges, ups and downs of adjusting to 2 littles under 3. My coach has provided actionable tools and references for me that have been really helpful and useful. Thank you!”

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Posted 3 months ago

“Darlene with Prospera has helped me dig myself out of the very dark and lonely hole that new motherhood can be. She is amazing and I am so thankful I found Prospera.”

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Posted 3 months ago

“Prospera saved me. I was in some of the darkest moments of my life, but my coach pulled my through and taught me how to cope on my own in the moment. She held space for me. I really appreciated that she was a mom who had a high needs baby like mine; I didn't feel so alone. She mothered a mother. I feel like I'm enjoying motherhood now.”

Prospera Mental Health & Wellness 5 star review on 29th May 2025

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Posted 3 months ago

“Prospera has been a great fit. I’ve tried other behavioral apps and none have been a right fit to my lifestyle. As a working mom having this program that understands mom struggles and mom guilt has been extremely helpful. The homework is simple but thought provoking and meeting with my coach on a weekly basis has helped me change my mindsets and helping me through my rage. I can be a better mother to both my children and am learning to be a better person to myself. It’s worth the investment.”

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Posted 3 months ago

“Just in the last month using Prospera I’ve been able to really see the progress I’ve made. My post partum rage and anxiety hit me like a bus around 4 months. I am definitely feeling much better by 7 months! I enjoy being a mom and feel like I have a better connection with my partner.”

Prospera Mental Health & Wellness 5 star review on 27th May 2025

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Posted 3 months ago

“Prospera has been wonderful so far. I am struggling with a lot right now. They assigned me the perfect coach that fits my needs. The assignments are amazing and helpful. So far everyone who i have talked to has been amazing. I highly recommend giving them a try. Health is so important.”

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Posted 3 months ago

“Extremely helpful and thought-provoking questions, listening ear, reflective sessions”

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Posted 3 months ago

“Prospera has changed my life!! I have been to therpay before but felt that I needed something specific after having a baby. They understand what it is like to be postpartum and focus on bettering you now! Gina is a kind and understanding coach while also pushing me to be better. Couldn’t recommend them enough!”

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Posted 4 months ago

“Prospera has helped me so much this time postpartum. I wish I had known about it after my first baby. The tools are so helpful and I love working with my coach each week. It keeps me accountable and just a couple months in I am seeing so much improvment in my mental health. It's making me a better mom by being able to manage my postpartum depression and regulating my emotions when I'm feeling overwhlemed in motherhood.”

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Posted 4 months ago

“I just started Prospera and honestly have received more insight and tools that years of therapy. When I have gone to therapy before, I felt as though they just listened and didn’t give me any tools to correct and better myself. Even more importantly how to handle situations with my children or family. The assignments have helped me to reflect and put in work outside of my sessions.”

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Posted 4 months ago

“I have never been one to go to therapy before but I was on my last straw and truly not being myself anymore. It scared me! My coach has been nothing but amazing and has helped me reinforce thoughts I had of what I needed to do and assisted me in utilizing them appropriately! I cannot thank them enough for getting me back on track to feeling like myself again.”

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Posted 4 months ago

“Thank you Megan for helping me navigate through my thoughts! It helps me use and name tools I had been practicing prior to motherhood.”

Prospera Mental Health & Wellness 5 star review on 14th May 2025

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Posted 4 months ago

“Prospera is very affordable and I like that they focus on coaching in addition to therapy. I appreciate being given advice on how to think about a situation differently and how to apply the advice in real situations. Would recommend Prospera to any mom struggling with mental health!”

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Posted 4 months ago

“My whole perspective on my life shifted even just after my 1st session with Darlene, my coach! She makes me feel seen, like it’s okay to be where I am at in my life and not judged. She gives me tools and mantras that I can implement immediately and are teaching me how to get out of my hard postpartum journey. This is not just regular therapy, this is actually working for me and I’m so grateful to have found it. ❤️”

Prospera Mental Health & Wellness 5 star review on 13th May 2025

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Posted 4 months ago

“Prospera is IT!!!!! After “graduating” from therapy TWICE in the past and still not feeling like I saw improvement, I was hesitant to do it again in my second postpartum journey. I saw an ad for Prospera on instagram talking about postpartum rage and it was the sign I had been asking for to finally take the leap. My experience with Prospera has been like nothing else ive ever done before. My coach validates my feelings, helps me see things through different lenses, and gives me tools to manage my stress, anxiety, and feelings of rage. I am only a few weeks in and already notice an improvement. So thankful I found Prospera 🩷”

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Posted 4 months ago

“Prospera has made a world of difference for my mental health not only as a mom but as my own individual self. I have discovered the reasons for my deep emotions and feelings and have changed my mental outlook and health for the better by using Prospera. I feel like a new and improved mom. I feel relief and gratitude that I have found this group of women/moms that advocate for pregnancy and post-partum mental health in a nonjudgmental, transparent, effective and loving way.”

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Posted 4 months ago

“I have had a great experience with Shannon. I have experienced depressive episodes and mom rage which have calmed down with the tools provided and activities to practice within this program. Thank you for your services and help!”

Prospera Mental Health & Wellness 5 star review on 12th May 2025

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Posted 4 months ago

“My coach has been so helpful teaching me new strategies to use to meet my goals. I feel so supported and am gaining an entire skillset I can apply to many areas of motherhood.”

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Posted 4 months ago

“I am so happy I started Prospera. My only regret is I didn’t start it sooner in my postpartum journey. Having someone to talk to validate your thoughts is so important to keep you afloat. You can have your village, but having a third-person, objective stranger is sometimes the only thing that can really make you feel heard, seen and understood. I appreciate that I can say whatever I feel, and that I have my therapist to calm the “crazy”. I wish more moms would seek help and support. It’s only been a few sessions and I’ve already developed important thinking habits that change how I see my life. I’m no longer drowning in motherhood. I’ve embraced it and taking control.”

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Posted 4 months ago

“Absolutely love Prospera! Has helped me identify and work through my thoughts and feelings regarding motherhood and how I am showing up. I am recommending to every mom I know!”

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Posted 4 months ago

Prospera Mental Health & Wellness is rated 5.0 based on 521 reviews