Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“Prospera is IT!!!!! After “graduating” from therapy TWICE in the past and still not feeling like I saw improvement, I was hesitant to do it again in my second postpartum journey. I saw an ad for Prospera on instagram talking about postpartum rage and it was the sign I had been asking for to finally take the leap. My experience with Prospera has been like nothing else ive ever done before. My coach validates my feelings, helps me see things through different lenses, and gives me tools to manage my stress, anxiety, and feelings of rage. I am only a few weeks in and already notice an improvement. So thankful I found Prospera 🩷”
“Prospera has made a world of difference for my mental health not only as a mom but as my own individual self. I have discovered the reasons for my deep emotions and feelings and have changed my mental outlook and health for the better by using Prospera. I feel like a new and improved mom. I feel relief and gratitude that I have found this group of women/moms that advocate for pregnancy and post-partum mental health in a nonjudgmental, transparent, effective and loving way.”
“I have had a great experience with Shannon. I have experienced depressive episodes and mom rage which have calmed down with the tools provided and activities to practice within this program. Thank you for your services and help!”
“My coach has been so helpful teaching me new strategies to use to meet my goals. I feel so supported and am gaining an entire skillset I can apply to many areas of motherhood.”
“I am so happy I started Prospera. My only regret is I didn’t start it sooner in my postpartum journey. Having someone to talk to validate your thoughts is so important to keep you afloat. You can have your village, but having a third-person, objective stranger is sometimes the only thing that can really make you feel heard, seen and understood. I appreciate that I can say whatever I feel, and that I have my therapist to calm the “crazy”. I wish more moms would seek help and support. It’s only been a few sessions and I’ve already developed important thinking habits that change how I see my life. I’m no longer drowning in motherhood. I’ve embraced it and taking control.”
“Absolutely love Prospera! Has helped me identify and work through my thoughts and feelings regarding motherhood and how I am showing up. I am recommending to every mom I know!”
“Prospera has been very helpful and a great outlet for me. Amy is so wonderful and genuinely listens and cares. It gives me something to look forward to each week and I always end the session feeling better.”
“I’ve been working with Sarah for a month now and already feel significantly better. She has helped so much with my day to day anxiety through talking and teaching me ways to manage my anxiety and stress.”
“I was hit very hard with postpartum depression around 6 months after I had my baby girl. My husband was very patient with me, and I kept saying that time will heal. It turned into over a month, and I finally gave in to additional help. I found Prospera on Instagram, and have been feeling better ever since. They reframe your thinking and I’ve already seen a change in just a few weeks. Having someone that listens during the hard times and also is the biggest cheerleader through all of it is very helpful. Highly recommend.”
“I couldn’t be happier with the amazing kindness and care I have received through Prospera! Kelly had been absolutely amazing ❤️ My postpartum anxiety has decreased significantly since seeing her. So very blessed to have this service available. Highly recommend!”
“Marie is kind, validating and very knowledgable about PPD, PPA and behavioral therapy. She knows which tools will help me most. I have look forward to our meeting each week. So thankful I was connected with her.”
“I appreciate how well my coach keeps me on track with being on task, not letting me jump around too much - she steers the ship with care, hearing me, but also allowing me to process but make effective change. 10/10 would recommend ALL moms to go here!”
“I truly cannot say enough good things about Prospera, I reached out after almost a year of struggling with PPA and PPR. I chose Tracey as my coach and the compassion, kindness and care she has shown me in our coaching time has helped me to not only realize that I’m not alone in these struggles but that I can heal and cope with triggers in parenting, postpartum and the every day struggles of life. Thank you so much!! ❤️”
“I’m grateful to be working with Prospera and my coach, Gina, on my postpartum anxiety. It’s easy to feel lonely in the postpartum journey — there were times I felt like my mind was trapped in a dark room. I knew there was a door and a way out, but I just couldn’t get myself to the door on my own. I only wish I had found them sooner. Gina is the perfect balance of letting me vent and providing actionable therapy that helps me move forward. I leave every session feeling heard, supported, and with clear steps to help me heal.”
“Kirsten gives me feedback on the info I share with her that helps me see my thought process from a different perspective. She challenges my thoughts in a helpful way. She gives me useful tips and advice and makes an effort to phrase things in a way that click in my mind. I feel very heard, respected, and understood, and I leave each session feeling lighter.”
“Katie has been super helpful. She listens to me when I need to vent but also provides tools to help me with my anxiety and emotions. I have been feeling a lot better since using Prospera.”
“I really appreciate the practical approach she takes. I’ve done CBT in the past, but the style used is much more focused and effective than I’ve ever experienced.”
“Working with Prospera and my coach, Amy, has been so helpful during my postpartum journey. Amy’s positivity and understanding of what it’s like to be postpartum have made me feel understood and supported. And I appreciate her flexibility when my daughter needed to join the sessions!”
“I'm so grateful to have found Prospera. As a first time mom, I found myself in such a low place postpartum; constantly feeling overwhelmed and the slew of emotions that come along with it. Proserpa (really my coach, Gina) has made me begin to feel more like myself again after only three sessions! I look forward to our sessions and my weekly "homework". Having actionable items to assist in working through my thoughts and emotions has been so encouraging, and being able to chat with my coach who understands and genuinely wants to help is such a treasure.”
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