Prospera provides mental health support specialized for pregnancy and postpartum. You get 1-on-1 sessions with maternal mental health experts and digital tools designed to help you thrive in motherhood.
“I feel like my coach helps me process my thoughts and emotions and gives solid feedback and advice as opposed to just listening. I feel like we are a team figuring out how to get me out of the current slump that I’ve been in.”
“Working with Joanna this past month has made such an impact on who I am as a mom and I couldn’t be more proud of my progress. Her encouragement, kind words and understanding is what makes her so special. I would recommend this to any mom that feels hopeless. She is there to remind you of your worth.”
“I found Prospera when I was about 2 1/2 months postpartum and I am so glad I did! I was struggling very badly with postpartum anger and anxiety, and I was unsure of how to navigate those two things while also being a new mom to a brand new baby. I love my coach and how she challenges me! She has already made me feel calmer and develop better coping skills. I recommend Prospera to anyone!”
“Prospera has been such a valuable resource as I've been navigating all the changes, challenges, ups and downs of adjusting to 2 littles under 3. My coach has provided actionable tools and references for me that have been really helpful and useful. Thank you!”
“Darlene with Prospera has helped me dig myself out of the very dark and lonely hole that new motherhood can be. She is amazing and I am so thankful I found Prospera.”
“Prospera saved me. I was in some of the darkest moments of my life, but my coach pulled my through and taught me how to cope on my own in the moment. She held space for me. I really appreciated that she was a mom who had a high needs baby like mine; I didn't feel so alone. She mothered a mother. I feel like I'm enjoying motherhood now.”
“Prospera has been a great fit. I’ve tried other behavioral apps and none have been a right fit to my lifestyle. As a working mom having this program that understands mom struggles and mom guilt has been extremely helpful. The homework is simple but thought provoking and meeting with my coach on a weekly basis has helped me change my mindsets and helping me through my rage. I can be a better mother to both my children and am learning to be a better person to myself. It’s worth the investment.”
“Just in the last month using Prospera I’ve been able to really see the progress I’ve made. My post partum rage and anxiety hit me like a bus around 4 months. I am definitely feeling much better by 7 months! I enjoy being a mom and feel like I have a better connection with my partner.”
“Prospera has been wonderful so far. I am struggling with a lot right now. They assigned me the perfect coach that fits my needs. The assignments are amazing and helpful. So far everyone who i have talked to has been amazing. I highly recommend giving them a try. Health is so important.”
“Prospera has changed my life!! I have been to therpay before but felt that I needed something specific after having a baby. They understand what it is like to be postpartum and focus on bettering you now! Gina is a kind and understanding coach while also pushing me to be better. Couldn’t recommend them enough!”
“Prospera has helped me so much this time postpartum. I wish I had known about it after my first baby. The tools are so helpful and I love working with my coach each week. It keeps me accountable and just a couple months in I am seeing so much improvment in my mental health. It's making me a better mom by being able to manage my postpartum depression and regulating my emotions when I'm feeling overwhlemed in motherhood.”
“I just started Prospera and honestly have received more insight and tools that years of therapy. When I have gone to therapy before, I felt as though they just listened and didn’t give me any tools to correct and better myself. Even more importantly how to handle situations with my children or family. The assignments have helped me to reflect and put in work outside of my sessions.”
“I have never been one to go to therapy before but I was on my last straw and truly not being myself anymore. It scared me! My coach has been nothing but amazing and has helped me reinforce thoughts I had of what I needed to do and assisted me in utilizing them appropriately! I cannot thank them enough for getting me back on track to feeling like myself again.”
“Prospera is very affordable and I like that they focus on coaching in addition to therapy. I appreciate being given advice on how to think about a situation differently and how to apply the advice in real situations. Would recommend Prospera to any mom struggling with mental health!”
“My whole perspective on my life shifted even just after my 1st session with Darlene, my coach! She makes me feel seen, like it’s okay to be where I am at in my life and not judged. She gives me tools and mantras that I can implement immediately and are teaching me how to get out of my hard postpartum journey. This is not just regular therapy, this is actually working for me and I’m so grateful to have found it. ❤️”
“Prospera is IT!!!!! After “graduating” from therapy TWICE in the past and still not feeling like I saw improvement, I was hesitant to do it again in my second postpartum journey. I saw an ad for Prospera on instagram talking about postpartum rage and it was the sign I had been asking for to finally take the leap. My experience with Prospera has been like nothing else ive ever done before. My coach validates my feelings, helps me see things through different lenses, and gives me tools to manage my stress, anxiety, and feelings of rage. I am only a few weeks in and already notice an improvement. So thankful I found Prospera 🩷”
“Prospera has made a world of difference for my mental health not only as a mom but as my own individual self. I have discovered the reasons for my deep emotions and feelings and have changed my mental outlook and health for the better by using Prospera. I feel like a new and improved mom. I feel relief and gratitude that I have found this group of women/moms that advocate for pregnancy and post-partum mental health in a nonjudgmental, transparent, effective and loving way.”