Prospera Mental Health & Wellness Reviews

"I had a great experience with Prospera! My coach (Kameko), was so kind and knowledgable. She helped me learn how to reframe stressful and triggering situations in my mind, to then be able to respond more calmly and reduce my mom guilt. Kameko was easily reachable through email, and was very flexible with rescheduling appointments as things came up. I would highly recommend Prospera to any other Moms out there looking for some extra support and guidance! "

"I am roughly a month into Prospera and I have genuinely benefited so much from the handful of sessions I\u2019ve had with my coach. I feel seen and heard, and challenged in the best ways. I\u2019ve been able to implement some of the tools daily and it has really made a difference in my mental health\/my sense of presence. "

"Truly has been a blessing and I wish I did this earlier. As a mother, it's so vulnerable to share struggles.. not here. This is truly a safe space and doesn't feel robotic. It feels like getting coffee with a trusted mentor and friend who has the language and tools to work through specifics of motherhood. Very thankful for Emily who is available WEEKENDS! It's not just talk therapy. It's tools and skills that build on top of each other week to week. I absolutely love my children and feel more confident each week that I actively work on my motherhood with Prospera. Their motto should be, \"we get it- now let's fix it\""

"I\u2019m not in the post partum stage anymore\u2014 my kids are 4 and 6 \u2014 but I knew I needed some help with my anger, so I searched for mental health for moms and found Prospera. I\u2019m a couple of months in and Prospera has given me the tools to be self aware and move confidently toward realistic goals with self compassion. They are tool oriented\u2014 so not just talk therapy, (which can be good too!) but progressive steps toward understanding triggers and using proven methods to identify impulses and reframe anxious thoughts. I am so thankful I found them and honestly wish I had started right after my kids were born. My coach is a great fit and I appreciate that she is also a mom. "

"My experience with Prospera has been truly life-changing, and I share this with deep gratitude and hope for other moms who may be struggling in silence.\r\n\r\nAfter the birth of my first child, I went through an extremely difficult postpartum period marked by depression, anxiety, and even rage. It was one of the most frightening and isolating experiences of my life. Even as my daughter is now almost four years old, the fear of going through that again made the idea of trying for a second baby feel overwhelming. Yet this year, we knew in our hearts that we wanted to grow our family, and I also knew that I needed real, specialized support to do so in a healthy way.\r\n\r\nThat\u2019s when I found Prospera. I was honestly quite desperate and needed someone who truly understood postpartum mental health and could help me find my way forward.\r\n\r\nI have now had about five sessions with my coach, Sarah, and I can say without hesitation that she has been the single most helpful and impactful person I have ever worked with. Sarah is not only deeply compassionate and validating, but she also helps me truly understand my own thought patterns and emotional responses. She empowers me to see my strength and gives me the tools to work through challenges myself. That kind of empowerment has been incredibly healing. This is still ongoing work, but for the first time, I feel supported, understood, and hopeful.\r\n\r\nI also deeply admire Prospera\u2019s mission. They are providing something so needed for mothers\u2014specialized, accessible mental health care at a cost that is far more affordable than traditional therapy. In fact, an entire month with Prospera costs about the same as just one or two sessions with many other providers. That kind of accessibility can make all the difference for moms who might otherwise go without help.\r\n\r\nI am profoundly grateful that Prospera exists. I have already shared my experience with several of my mom friends, and I will continue to do so. To any mom who is struggling: you are not alone, and you do not have to carry this by yourself. Reaching out was one of the most important and healing decisions I have ever made, and I hope more mothers will give themselves the same gift of support and care."

"I love Prospera and how much it has helped me post partum! It took me a year to finally realize I needed help and my coach Brittanie has been so supportive and caring throughout our weeks together. My mental health has improved tremendously and has helped me be the mom I want to be to my son! "

"I highly recommend this company! It gives me the opportunity to heal while still taking care of Mr children at home. My coach is amazing and listens so well and is always challenging me! I always look forward to my weekly session. "