“I’ve really enjoyed my experience so far using Prospera. It’s helped me to rethink my my moods in motherhood and rework and recognized my frustration and triggers in anger and overwhelming stimulation. It’s helped me to try to stop and take a breath before interacting with my kids when I feel out of control. And Megan my coach has helped me know I am not alone and my feels are normal and validated.”
“Prospera showed up on my feed at the perfect moment. As a therapist myself, I did was I help my clients not to do, I belittled my own struggles. Finding Prospera gave me the permission to admit that I was struggling, majorly, with postpartum anxiety. Working with my Coach Emma has been incredible. She’s really helped me with my own self compassion, decrease my anxiety, and also navigate through grief around the sudden loss of my grandmother. I cannot recommend Prospera enough. Please give yourself this gift- yo yourself will thank you down the road ❤️❤️”
“I have never done therapy before, so I didn’t know what to really expect. I have already mentioned and recommended Prospera to other moms because of how much I like Prospera. I liked the first call that they walk you through what Prospera does and helps align you with a therapist that fits for you. I love that Prospera is not just a therapy session. That there is articles, “homework” and things I can do over the week to help better myself until my next therapy session. My therapist is also THE BEST. Talking to a therapist that is a mom that can ACTUALLY relate to you helps even more. It is HARD to finally decide to do therapy to better yourself. I am happy that I found Prospera once I made that choice to better my mental health.”
“Anna always meets me where I am. Her feedback is invaluable and has helped me navigate the changes in my life. She is kind and to the point.
I look forward to meeting with her each week. Because of her guidance, I am a more confident and calm mama.”
“I'm amazed by how she notes everything I'm saying while actively listening. There's a great balance of coaching dynamic and working as a team through reflection and solutions.”
“Really love the tools offered to help reframe thoughts! Even if I don’t go log every instance on the portal, I definitely practice daily in the moment so I don’t get lost in a negative loop”
“Prospera has been an amazing “find!” 2 years after having my son, and I was still haunted by some trauma I experienced postpartum. I went to counseling regularly, but no one could really help me in the way I needed it and from a place of knowledge and understanding. I was told “to just put the past behind me and move on.” But I thought there had to be a better solution.
Upon getting pregnant with my second baby, I wanted to be better prepared and be able to close that hard chapter. To be able to look hopefully to better things and a better experience. I googled and found Prospera.
They are so down to earth and the customer service is amazing! I really appreciated the support, shared faith, and kind approachable manner of my coach, Jennifer. Also the tools library (packed full of articles & interactive exercises) were my favorite!
I’ve already recommended this service to a friend, and would to anyone who is either in the trenches or needs to work through and heal from past trauma.”
“I really like the tools. They have been simple to use and incredibly helpful for me to see where I am at and begin to shift the way I’m thinking about things. My therapist is very good at creating a safe space for me to be able to share what is going on and allowing me the space to process it, while also pointing out things that I am unable to see in those moments.”
“After being with my coach at Prospera for over a year, I can confidently say that this company changed my life in such a positive direction during the most challenging period of life. Motherhood is absolutely not what I visioned and my mental health struggled because of it. My coach helps me feel heard, sets goals with me and helps me establish healthy boundaries. I have absolutely florished since starting here and the affordability makes it possible for me to continue coaching.”
“Before Prospera, I was blindly struggling with postpartum depression and postpartum rage and had no one around me who understood. With my coach, I have learned how to manage my thoughts and spot ways to improve my thinking on a daily basis. I can see a vast difference in my motherhood journey since beginning therapy.”
“An amazing service for moms of all backgrounds. I was matched with the perfect coach after my first phone call, and it really delivers on what it promises. My coach understands and has personal experience of the specific issues I’m dealing with. The program offers flexible scheduling even from a different time zone, and a mom centered, non judgmental approach with practical tools that have bettered my relationship with my 9 month old and the rest of my family in just weeks. I went from desperate and really depressed to optimistic and eager for daily emotional regulation practice, and my weekly sessions are the highlight of my week and my first step towards better self care, for better mom-ing! After many different attempts at in person therapy being told by childfree people I needed to « be more self compassionate » in very vague terms, this feels like a huge improvement and definitely what I would recommend to any parent struggling with the emotional havoc of parenting. I feel seen and heard and it’s the first step toward the trust needed to work on any issues.”
“Very pleased with this service, finally found what I was looking for, therapy that focuses on goals and change, the present and future and not just going over the past. I like how positive my coach is and all the tools she provides I can work on !”
“I've put off therapy after having my two kids because I was overwhelmed with the process. I found Prospera and I couldn't believe how easy it was to start the process and start getting help immediately. My weekly sessions with my coach Jennifer have been helping with my PP anxiety- she has given me tools to use and I have been practicing them as much as possible. I highly recommend Prospera to any new mom!”
