“The resources available have been invaluable! Learning how to help fellow women navigate stages of life with hope and being able to empower them has helped me understand how I want to reach women in my community.”
“Very can comprehensive and full of science backed knowledge and training. I highly recommend Girls Gone Strong to anyone who wants to learn about the female body and our needs.”
“This course was perfect! There are so many different ways women need to be coached depending on their circumstances. I love all the resources and being able to chat in the group to gain perspective from other professionals. The information was so detailed and easy to follow, I feel both empowered and confident to coach women through this stage of life. The bonus is I have also learned so much about myself and my own menopause journey!”
“As a personal trainer for exclusively women, this certification is so important and valuable to me. GGS not only teaches you so much in terms of how to safely train pre and post natal women but they match my own training goals of helping women be comfortable in their own bodies without the need to be on a drastic diet”
“Girls Gone Strong offers great education and support beyond that! Being a part of this community has made me a better coach, and helped me to feel supported. The Pre and post natal fitness cert was amazing!!”
“Great learning experience overall. The forums are very active and responsive and the educational content is evidence based with tons of references for even deeper dives.”
“This program is exactly what I’ve been looking for. It is the first textbook that I actually enjoy reading. It is written so well and easy to understand. Each section gives a great example of how to apply what you are learning about in real life to a client. I love the flow of the course and having a quiz at the end of each chapter really helps the information stick. I would highly recommend this course to anyone looking to gain more knowledge about how to train pre and post natal women, and especially themselves for when you are going through your pregnancy journey. Information is KING!!!”
“I’m a visual learner so I loved the videos from the specialist’s that showed movements. I loved how the certification integrated health coaching. Mental health is so important on success and building one’s self efficacy during the change our body’s go through in childbirth and after.”
“Girls Gone Strong certification is focused and informative. The book and workbook made learning easy. I can’t wait to use my knowledge with my clients!”
“The best institute,
The course curriculum syllabus content explanation everything was wonderful,This course works like a pro on your area,detailed and wonderfully curated and taught”
“The content and presentation of the information in this program is outstanding, informative, and well researched.
After my receiving my certificate I felt confident and prepared to receive clients.
I believe receiving this certification has empowered me to work with women going through all stages of menopause.”
“I was really surprised at how much information was presented, and I felt much more confident working with women, perimenopausal and menopausal with the support of girls gone strong. It was an eye-opening adventure and I would do it all over again thank you.”
“The Girls Gone Strong Pre and Postnatal Coaching Certification is an exceptionally comprehensive program that serves as an invaluable starting point for anyone venturing into pre and postnatal fitness. The curriculum covers a wide range of topics, from physiological changes during pregnancy to safe exercise modifications and coaching strategies.
Even years after completing the course, I find myself referencing the material regularly. The resources provided are not only well-researched but also practical, making them easy to apply in real-world scenarios. This certification has equipped me with the confidence and knowledge to support my clients effectively, and I highly recommend it to anyone looking to deepen their understanding of this important area of fitness.”
“The layout of the program makes it so easy to learn. The information provided is already making me feel confident and comfortable in my future endeavors with working in the field. There is lots of support if needed. Overall, I am extremely happy with the program this far!”
