“The menopause course I have been doing has been life changing, not only for myself as a 43 year old woman! But my clients starting anyway from late twenties through to mid sixties!
I have been fortunate enough to have already run 2 x 1 hr presentations within my community.
1 being a lunch and learn presentation at my local council office and one at the community rec centre where I work as a pt and group fitness instructor!
I am proud to be a voice within the community for both men & woman alike. I am super excited to see where this journey will continue to take me đ
Thank you GGS âď¸âď¸
Together we are helping to change the lives of so many people!
I thank my lucky stars to absolutely love my job xx”
“A Trailblazing Movement for Womenâs Strength and Empowerment"
GGS offers evidence-based, body-positive education that addresses real issues women faceâwhether itâs menopause, pelvic health, or body image struggles. Their inclusivity and dedication to diversity are clear through their interdisciplinary team and comprehensive approach to womenâs health.
As a community, GGS makes every woman feel welcome, valued, and supported. Their commitment to lifting others up is tangible in every piece of education they offer. The courses, certifications, and coaching programs are second to none, providing life-changing knowledge that empowers women to take control of their health and wellness.
Iâm truly inspired by their mission to make the world a better place for women. GGS is so much more than a fitness communityâitâs a movement thatâs helping women get stronger, mentally, physically, and emotionally. Whether youâre a fitness professional or someone looking to improve your own life, GGS has something incredible to offer. I couldnât recommend them more!”
“I love the thoroughness of Girls Gone Strong content. The content is easy to follow, has multiple ways to absorb the information and is all around interesting!”
“As a CPT and NBC-HWC, I am continuously looking for high-quality CEU's that provide well-rounded perspective, evidence-based recommendations, and education on topics that are relevant to me and my clients. I've completed multiple certifications from GGS and can say with confidence that they are among the best continuing education available. The content is incredibly thorough and presented in an actionable way. I find myself referencing the information and using the included resources weekly in my coaching practice. I truly can't say enough good things about this company and the content that they create!”
“I feel like GGS has given me all of the tools and knowledge necessary to confidently start sharing everthing I have learned with the woman around me. Their programs are comprehensive and science backed and they have provided so much support to my questions. If you are thinking of investing in yourself and gaining valuable knowledge, then look no further to one of the wonderful GGS certifications!”
“GGS is always there when I need it, helping to clarify things quickly and genuinely. The online community is the best, always guiding with their wealth of experience. I find GGS online resources helpful and applicable in daily life.”
“So great to be among a community that is super supportive of women's health and wellbeing. We get emails from time to time on tips on how to help women experiencing certain challenges (muscle loss, weight gain, body image, etc.) or if certain protocols are actually helpful for women (ex. fasting, creatine, etc)The life time access is a bonus. I don't get to spend much time on the FB platform but I know they are on there a lot to answer many of the graduates/students' questions. That is also awesome. It is a place that is truly uplifting and challenges many of the traditional thinking patterns in women, while providing evidence based and up-to-date research information to members. Thank you for creating Girls Gone Strong.”
“Girls Gone Strong is an incredible women owned company. I have been so impressed with the customer service, the response rate for everything I've asked, the support and so much more. I have not once felt alone in this journey even though it is completely independent. I am so impressed with the information in the certification and how comprehensive it all is. Girls Gone Strong has also done a wonderful job creating a community and it is wonderful. Girls Gone Strong is a wonderful company. I cann't recommend them enough!”
“The Certified Pre and Post Natal Certification course from GGS is one of the best courses I've taken yet as a coach. It breaks down the information in order to have a strong understanding. I love that this course doesn't just provide the physiology, although it does offer amazing information, it also provides the psychology of what women might be going through during this life transition and how we can support her as her coach. I love the way the course is set up and all the supportive things included to ensure the info is retained.”
“GGS Menopause Coaching Specialist has helped me not only with my personal knowledge but also to start my own menopause coaching business. The content was easy to learn and well laid out. I highly recommend it.”
“This program is very comprehensive and very easy to follow and I learned so much. I highly recommend to anyone interested in learning more about menopause and training women”
“The site is amazing. I have over 10 years of experience in the health industry and this is one of the best sources for information I've found. I highly recommend it!”
“I recently started the Girls Gone Strong Menopause Coaching Specialist Certification, and it has been an incredibly rewarding experience. This course offers a comprehensive and evidence-based approach to understanding menopause and how it affects womenâs health, both physically and emotionally. What I appreciated most was the depth of the curriculumâit covers everything from hormonal changes and symptom management to exercise, nutrition, and mental well-being during menopause.
The course is designed for health professionals who want to support women through this life stage, and it provides tools to create personalized, holistic plans for clients. It emphasizes the importance of compassionate, client-centered care, and empowers coaches to guide women in a way that honors their unique experiences.
The materials were well-structured and easy to follow, and the Girls Gone Strong team offers excellent support throughout the program. By the end, I felt confident in my ability to apply the knowledge and skills to my practice, and I believe this certification is a must for anyone looking to specialize in womenâs health and menopause.
I highly recommend it to fitness and wellness professionals who want to deepen their expertise and make a meaningful impact in the lives of their clients.”
“GGS has been such an insightful, delightful and incredible program with the highest-quality information. It has given me such confidence and insight into this field and into my future profession in this field”
