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Girls Gone Strong Reviews

5.0 Rating 645 Reviews
100 %
of reviewers recommend Girls Gone Strong
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Girls Gone Strong 5 star review on 11th October 2026
Danielle
Girls Gone Strong 5 star review on 7th September 2026
Jess
Girls Gone Strong 5 star review on 6th September 2026
Laura
Girls Gone Strong 5 star review on 6th September 2026
Laura
Girls Gone Strong 5 star review on 6th September 2026
Laura
Girls Gone Strong 5 star review on 6th September 2026
Laura
Girls Gone Strong 5 star review on 6th September 2026
Laura
170
Anonymous
Anonymous  // 01/01/2019
“I’ve now completed two certifications through Girls Gone Strong, and they’ve truly elevated me as a coach. Not only do these certifications help me stand out as a well-rounded women’s coach, but they also reflect my commitment to understanding that no two women are the same. While effective coaching often starts with a solid foundational structure, I’ve learned that real impact comes from individualization. Every program should be tailored to the unique needs, experiences, and goals of each client. Before earning my first GGS certification, I didn’t fully appreciate the depth of nuance in each woman’s journey—whether it’s shaped by pregnancy, life experiences, or simply how she moves through the world. This education has helped me become more intentional, more observant, and ultimately, a better coach for the women I serve.”
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Posted 7 months ago
Thank you for taking time to share this, Maurena! Completing multiple certifications and continuing to grow through an evidence-based women’s health and fitness certification speaks to the depth of your commitment as a coach. Your understanding that no two women are the same is what sets truly meaningful coaching apart. The way you described moving from structure to true individualization shows a deeper level of intention in how you support your clients. That awareness allows you to meet each woman where she is and create a more thoughtful, effective coaching experience. — Girls Gone Strong Team
Posted 6 months ago
“GGS found me at a time where I felt alone in coaching. Over the years, it has remained a constant resource and their scholarship program helped me complete my second cert with them. The dreams I wrote about in my application have started to happen and I feel so reassured to know I have this evidence-based team!”
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Posted 7 months ago
Your experience really speaks volumes, Holly. It’s incredibly meaningful to hear how Girls Gone Strong supported you during a time you felt alone, and continued to be a steady resource through our evidence-based women’s health and fitness certifications and supportive community. Seeing the dreams you wrote about start to come to life is such a powerful reflection of the work you’re doing. Having that kind of support behind you can make all the difference as you keep moving forward. — Girls Gone Strong Team
Posted 6 months ago
“The knowledge and expertise this organization puts into their programs are outstanding. You can get your questions answered in the Facebook group. They really have done well with the resources and creating a community.”
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Posted 7 months ago
Thank you so much, Jen. It’s great to hear how you experienced the value of our evidence-based women’s health and fitness certifications, especially through the depth of knowledge and support available to you. Being able to ask questions and stay connected through a peer-supported network can make learning feel so much more accessible. Having both strong educational resources and an engaged community behind you creates an environment where you can keep growing with confidence. — Girls Gone Strong Team
Posted 6 months ago
“GGS takes an amazing look at the science behind coaching women and provides comprehensive, yet practical, knowledge and skills needed to coach women during each phase of life. The knowledge gained has been completely transformative not only for my own training, but for the training of my clients as well.”
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Posted 7 months ago
Thank you so much for sharing this, Elaina. Your experience really highlights the impact of our evidence-based women’s health and fitness certifications and how it supports you in coaching women through every phase of life. Being able to turn that knowledge into something practical for both your own training and your clients' is what makes this work so meaningful. Hearing that it’s been transformative for you and the women you support speaks to the real-world difference this education can make. — Girls Gone Strong Team
Posted 6 months ago
“I am so proud to be GGS certified. The course was exceptional and interesting, outlining fact-checked sources for the most relevant information. I am so excited for my coaching services business as I am armed with salient tools and techniques to make a lasting, positive impact on my clients.”
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Posted 7 months ago
Thank you so much for sharing your experience, Maisha-Ann. It’s incredible to see how proud you feel being part of Girls Gone Strong, especially after completing one of our interdisciplinary women’s health certifications. Having tools and techniques you can trust as you grow your coaching business will help you make an impact in the lives of the women you support. Stepping into your work with that level of confidence and purpose is such a powerful place to be. — Girls Gone Strong Team
Posted 6 months ago
“I like that it’s evidence-based”
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Posted 7 months ago
Thank your for sharing your thoughts, Priscilla! It’s great to see that having evidence-based information really mattered to you. It highlights how important it is to have information that feels both credible and reliable, especially when exploring women’s health and fitness. That kind of foundation can make a big difference in how confidently you continue learning and applying what you find. — Girls Gone Strong Team
Posted 6 months ago
“Girls Gone Strong is an outstanding company that leads with integrity, evidence-based education, and genuine care for the people they serve. Their commitment to quality, inclusivity, and empowering others is clear in everything they do. I trust their work completely and highly recommend GGS to anyone seeking thoughtful, impactful education.”
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Posted 7 months ago
Thank you so much, Andi. Your perspective speaks volumes about the impact of our evidence-based women’s health and fitness certifications and the care behind the experience. Being part of a peer-supported fitness network that prioritizes integrity, inclusivity, and quality education can make a meaningful difference. Your trust and recommendation reflect the kind of thoughtful, lasting impact this work is meant to create. — Girls Gone Strong Team
Posted 6 months ago
“I really enjoyed this cert because it not only empowered me to support other women but it also gave me the knowledge to help myself! I enjoy having the ability to go back and review content, as well as being able to learn at my own pace.”
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Posted 7 months ago
Thank you so much, Charlotte. It’s amazing to hear how your experience with Girls Gone Strong supported both your personal growth and your ability to show up for other women, especially through our interdisciplinary women’s health certifications and access to free nutrition, recovery, fitness information. Having the flexibility to learn at your own pace and revisit the material whenever you need it can make such a lasting difference. — Girls Gone Strong Team
Posted 6 months ago
“GGS is CURRENT and RELEVANT information for training women which is life changing. They are breaking the mold that training men and women are the same - we know it’s not! So thankful to have this powerful group of women empowering others. The staff is phenomenal, anytime I’ve needed help, they are very encouraging and educated. GGS is the way to go if you’re interested in learning more about women’s health and fitness.”
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Posted 7 months ago
Thank you so much, Crystal. It’s powerful to hear how you experienced the impact of our evidence-based women’s health and fitness certification and the way it brings current, relevant information to your work. Being part of an inclusive community that challenges outdated approaches and supports you with knowledgeable, encouraging guidance can make all the difference. Having a team and community you can rely on as you continue learning and growing in women’s health and fitness is incredibly meaningful. — Girls Gone Strong Team
Posted 6 months ago
“excellent course highly recommend”
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Posted 7 months ago
Thank you so much, Alice. It’s great to hear you had such a positive experience with Girls Gone Strong, especially within an inclusive women’s health community that provides free nutrition, recovery, fitness information you can keep learning from. That kind of “highly recommend” says a lot about the value you found here. — Girls Gone Strong Team
Posted 6 months ago
“Girls Gone Strong is a highly respected platform in the fitness industry, especially for coaches and women-focused training. Their education is rooted in science, inclusivity, and real-life application—making it especially valuable for working with women across different life stages, including pregnancy, postpartum, and midlife. What stands out most is their emphasis on coaching beyond just workouts. They dive into mindset, behavior change, and communication, which helps trainers create deeper, more sustainable client results. The content is well-structured, easy to follow, and backed by credible experts. Overall, Girls Gone Strong is an excellent resource for coaches who want to elevate their knowledge, build trust with clients, and create a more compassionate, effective approach to women’s health and fitness.”
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Posted 7 months ago
It’s amazing to hear your perspective, Jaime. Your experience with our evidence-based women’s health and fitness certification really highlights how impactful it is to combine science, inclusivity, and real-life application. The way you called out coaching beyond workouts, especially through mindset and behavior change, speaks to what helps make women's coaching truly effective. Building trust and helping clients achieve sustainable results across different life stages is such meaningful work. You’re clearly creating a compassionate and lasting impact with the women you support. — Girls Gone Strong Team
Posted 6 months ago
“I’m currently finishing the Pre & Postnatal Coaching Certification through Girls Gone Strong, and it has been valuable for the direction I’m growing in as a coach. I’ve already had great success working with postpartum women online, but I recently had the opportunity to begin teaching in-person classes at the studio I coach at. From there, I was approached about leading pregnancy and postpartum-specific classes which I was really excited about. I made the commitment to complete this certification so I could be fully equipped to build a safe, effective, and well-structured class experience for these women. This program has given me a much deeper understanding of: the physiological changes during pregnancy and postpartum. How to safely modify and progress exercises depending on their level of fitness. It’s helped bridge the gap between my real-world coaching experience and the science behind it, and I feel much more confident stepping into this next level of coaching both online and in person.”
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Posted 7 months ago
Thank you so much for putting this into words, Angela. It’s incredible to see how the Pre- and Postnatal Coaching Certification is supporting your growth, especially as you step into both online and in-person coaching with more confidence. You’re gaining a deeper understanding of physiology, exercise modification, and progression that helps you create safe, effective, and truly impactful classes for pregnant and postpartum clients. Bridging your real-world experience with science is such a powerful step, and it’s exciting to know you’re now equipped to lead women with clarity and confidence in every setting. — Girls Gone Strong Team
Posted 6 months ago
“Hello, I absolutely loved completing this certification! As a deaf person, accessibility is very important to me, and I truly appreciated that everything is fully accessible—every video is subtitled, which made the entire experience smooth and enjoyable. I also loved being able to go at my own pace, which made it easy to fit into my daily life. I was genuinely impressed by how thorough and well-designed this course is—it exceeded my expectations. This experience has inspired me to take the next step and pursue certification to coach women going through menopause, which I’m really excited about. I highly recommend this course to anyone considering it—you won’t regret it! Thank you so much, Virginie Savaria”
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Posted 7 months ago
Virginie, this kind of feedback is so valuable, thank you. Your words reflect what an inclusive women’s health community is all about, and it’s powerful to hear how accessible design like fully subtitled content supported you throughout your experience during the Women's Coaching Specialist Certification. Being able to move through the course at your own pace while still feeling challenged and supported can make such a difference, and it’s wonderful that the structure fit so seamlessly into your daily life. The fact that this sparked your interest in the Menopause Coaching Specialist Certification is incredibly exciting, and your recommendation will truly help others see what’s possible for them too. — Girls Gone Strong Team
Posted 6 months ago
“Girls Gone Strong has provided one of the best learning experiences ever, as a coach who has over 10 different certificates. The level of care that went into each module and piece of information has been exceptional.”
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Posted 7 months ago
Hajni, thank you for taking time to share this. Knowing you’ve taken many courses, it means a lot that Girls Gone Strong stands out, especially because of our evidence-based, interdisciplinary approach to women’s health education. The level of care you felt in each module is exactly what helps you apply what you’re learning with confidence. — Girls Gone Strong Team
Posted 6 months ago
“When I first joined GGS coaching, I'd hit a plateau, didn't think I'd ever be able to get into shape again at my age (55), and was feeling desperate. Initially, I had some basic goals: lose a few pounds and get back into a regular exercise habit. A few months in, I'd exceeded my goals and gained strength I hadn't felt in years. More than that, though, I'd gotten into new mental habits, moving away from "all or nothing" thinking and toward a more balanced, healthy approach. I had some setbacks (including an injury), and rather than giving up, as I likely would have previously, I kept doing what I could (and discovered new exercises along the way). The GGS coaching I had along the way allowed me to continue making progress. I'll continue with the program to further solidify this progress and keep learning and building on the foundations I've created, both physically and mentally. I'm incredibly grateful I found this program!”
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Posted 7 months ago
Maureen, thank you so much for sharing about your journey! It’s powerful to hear how GGS Coaching helped you go from feeling stuck and unsure about what was possible at this stage of life to building strength you hadn’t felt in years. With personalized online coaching and a focus on confidence-building fitness and nutrition for women, that shift away from all-or-nothing thinking into something more balanced is where real, lasting change happens. The way you kept going through setbacks and even found new ways to move your body says so much about the resilience you’ve built along the way! Continuing to build on that foundation is such a strong next step, and it’s clear you’ve created something that’s truly sustainable. — Girls Gone Strong Team
Posted 6 months ago
“Girls Gone Strong understands women’s health and fitness. Their approach goes beyond just workouts, incorporating nutrition, mindset, and habit-building in a way that feels supportive and sustainable. The coaching environment is encouraging and knowledgeable, and it’s clear that the company is committed to helping women build strength and confidence in a realistic, long-term way.”
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Posted 7 months ago
Hi Amber, Thank you so much for sharing your experience! It’s wonderful to hear that the Girls Gone Strong approach is helping you build strength, confidence, and sustainable habits through body-positive strength training. Focusing on nutrition, mindset, and exercise together is exactly how we aim to empower women to create lasting change, and it sounds like you’re experiencing that first-hand. Your journey is inspiring, and we’re so glad to have you as part of our inclusive women’s health community. — Girls Gone Strong Team
Posted 7 months ago
“Working with Coach Jenny through Girls Gone Strong has been life-changing in the best way possible!”
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Posted 8 months ago
Thank you so much, Theresa! Your experience with the GGS Coaching program and Coach Jenny shows how personalized online coaching for women can positively impact many aspects of life, from strength and fitness to mindset and confidence. Hearing that this has been life-changing for you highlights just how powerful tailored support can be. — Girls Gone Strong Team
Posted 8 months ago
“I had such a fantastic experience from start to finish with my women's coaching certification. The physical books and materials I received were very high quality and detailed. Being able to access the material through both physical books AND the online portal was fantastic as it meant I could switch between the two for convenience when needed. The customer service and communication from the team was amazing, any questions or emails I sent were replied to promptly. The content of the course contained so much information but in an easy to digest and straight forward way. I learned so much during this course and loved every moment of the experience. The Facebook group has also been invaluable to me on my coaching journey. Thank you so much to Molly and the whole team and well done on creating such a high quality certificate. I feel confident in my coaching abilities and knowledge gained.”
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Posted 8 months ago
Thank you so much for sharing your experience, Kirsty! It’s fantastic to hear that having the flexibility to switch between the physical materials and the online portal made such a difference for your study habits. It's clear you've truly leaned into the material to build a strong foundation. Your clients will be so well-supported by a coach who is as dedicated to education and as committed to high standards as you are. We're also glad the Facebook group has been a helpful resource for you as you navigate this journey. Congratulations on becoming a GGS Certified Women's Coaching Specialist—we can't wait to see what you do next! — Girls Gone Strong Team
Posted 8 months ago
“I am just starting my Menopause Coaching Specialist Cert and am already amazed at the amount of information I am learning. I can tell this course will not only help me navigate the changes that are happening in my body, but will allow me to help support so many other women as well!”
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Posted 8 months ago
Thank you so much for sharing your excitement, Joy! It's wonderful to hear that the Menopause Coaching Specialist Certification is already giving you so much insight. It's a powerful feeling to be able to apply what you're learning to your own life while also preparing to support other women. Enjoy the rest of the Certification! — Girls Gone Strong Team
Posted 8 months ago
“It’s amazing I’m so happy I started and I’ve enjoyed learning so much!”
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Posted 8 months ago
Cerys ria, thank you so much for sharing your experience! We’re thrilled you’re happy and enjoying learning so much with Girls Gone Strong. Your enthusiasm inspires us, and we can’t wait to see all the progress you’ll make next. — Girls Gone Strong Team
Posted 8 months ago
Girls Gone Strong is rated 5.0 based on 645 reviews