“I'm currently doing this to supplement my general PT certification course. Some info is repeated between the two but the way that GGS presents it, is much clearer, better explained and I don't feel like I'm just reading a brain numbing textbook like I do with the other course. I wish I could afford to do all of these courses. As I feel there's a lot of information in them, not just for females but in general that everyone should know.”
Thank you so much, Amber.
We’re thrilled to hear that Girls Gone Strong is clarifying and enhancing your learning experience, and that you find it clearer and more engaging than a traditional textbook.
Your goal to make information accessible for everyone is exactly what we aim for, and we’re glad it resonates with you.
— Girls Gone Strong Team
“Girls Gone Strong is one of the most thoughtful, credible, and woman-centered health organizations I’ve encountered. What sets them apart is the focus on real people in real bodies — not cookie-cutter programs, not fear-based messaging, and not hype or quick fixes.
They approach health, fitness, and hormonal transitions with rigorous science and human empathy. Their content isn’t just “look good, feel good”; it’s about understanding the why behind what’s happening in your body and mind, and then giving you tools that are practical, sustainable, and rooted in anatomy, physiology, and lived experience.”
Thank you so much, Cynthia, for sharing such a thoughtful reflection.
Your experience highlights how Girls Gone Strong truly honors real people in real bodies, without fear-based messaging or quick fixes. Feeling supported by both rigorous science and genuine human empathy creates space to understand what’s happening in your body and mind, and to build change that is practical and sustainable.
That clarity and care are what make this work meaningful, and your words speak to the impact of being part of an inclusive women’s health community.
— Girls Gone Strong Team
“Such a great comprehensive certification! It was above and beyond what I expected (and I had high expectations!). As a nurse and health coach, I love that there are a multitude of experts in their fields that contributed, along with the research to back it up, so you can feel confident in coaching with the most up to date and accurate data. And while it helps to provide a deeper understanding of the body as a whole and common issues the women you coach will face, it is very clear on scope of practice as a coach, so you can feel confident in your boundaries, while also guiding you on how to handle those issues outside of your scope. I proudly hold this certification knowing that I am part of a group that truly supports, encourages, and empowers women with genuine kindness, respect, and the most up to date research!”
Thank you so much, Robyn, for sharing your experience as a nurse and health coach.
Your perspective highlights how research-backed education and contributions from multiple experts can build real confidence, especially when supporting women with accurate, up-to-date information. Feeling clear on scope of practice while gaining a deeper understanding of the body allows you to coach with strong boundaries, compassion, and credibility.
Being proud to hold this Certification and to be part of a community that genuinely supports and empowers women speaks volumes about the care you bring to this work.
— Girls Gone Strong Team
“I have followed GGS for a while and love the content and advice shared online, and emailed. It is always exciting when the free resources land in my inbox; I know there will be something useful inside! It has helped me immensely both personally and professionally.”
Thank you so much, Alison.
We’re thrilled to hear that our content and emails have been useful for you both personally and professionally. Your support reinforces why we do what we do: to provide practical, empowering resources for women.
— Girls Gone Strong Team
“I am loving the GGS certification Women’s Coaching Specialist. The amount of content that they give away freely is great to help you get an idea of what an actual course would include. I love how encouraging the social media platforms are as well.”
Thank you so much, Heather.
We’re thrilled to hear you’re loving the Women’s Coaching Specialist certification and that the freely shared content and supportive community are helping you get a clear sense of what the Certification covers. Your enthusiasm for coaching with empathy, sustainability, and real-life relevance is exactly what we aim for.
Keep inspiring and empowering the women you work with, your growth fuels ours!
— Girls Gone Strong Team
“I'm a certified Personal Trainer and sports coach and took this course as CE. The GGS Women's Coaching Specialist certification course helped me learn so many things about being a woman, even though I'm a woman! Every chapter, or, actually, every day I studied, I learned something that I could immediately apply to my clients or my own training! I'm grateful this course exists and that I had the opportunity to take it. Thank you!”
Thank you so much, Elaine.
Your note about learning something you could immediately apply to clients and your own training perfectly captures the value we aim to provide. We’re grateful you chose the GGS Women’s Coaching Specialist Certification for CE and thrilled it resonated with you as both a woman and a coach.
Keep empowering other women with confidence and sustainable progress. If you ever want to share a success story or need support, we’re here.
— Girls Gone Strong Team
“Love this program!! I love that it actually teaches you how to coach the entire person...I have taken courses from other institutions and they teach you the science..the macros, the workouts, but they don't teach you how to coach the person. People struggle with health issues,stress, life in general, and this course teaches you how to coach the entire person. Love that you can do it at your own pace too!! Highly recommend!!”
Thank you so much, Jennifer.
Your experience highlights how confidence-building fitness and nutrition education really comes from learning how to coach the whole person, not just prescribe workouts or macros. Being able to consider stress, health challenges, and real life while guiding change is what makes coaching feel human and sustainable.
Loving the self-paced format and feeling confident recommending the Certification speaks to how well this approach fits into real life, both for you and the people you support!
— Girls Gone Strong Team
“Girls Gone Strong is an exceptional community and resource for women’s health, fitness, and wellbeing. What sets GGS apart is its commitment to evidence-based education delivered with empathy, respect, and real understanding of women’s unique experiences at every stage of life.
From nutrition guidance to strength training, hormone health, postpartum support, and beyond, GGS offers content that isn’t about quick fixes or one-size-fits-all solutions. Instead, it empowers women with knowledge that helps them make informed choices with confidence.
The coaches and contributors are both knowledgeable and compassionate. They combine science with real-world experience in a way that feels supportive, not overwhelming. Whether you’re just starting your wellness journey or looking to deepen your expertise, GGS meets you where you are.
What I truly appreciate about Girls Gone Strong is its focus on holistic health — honoring physical strength, mental wellbeing, and emotional resilience together. I also love how inclusive and uplifting the community feels; it celebrates women’s bodies and stories without judgment.
For me, GGS has been more than a brand — it’s been an inspiring source of clarity, purpose, and empowerment. It’s a place where women can grow stronger, feel seen, and build confidence not just in how they look, but in how they live and lead.
If you’re looking for a trusted space to learn, connect, and become the strongest version of yourself — mind, body, and spirit — Girls Gone Strong truly delivers.”
Thank you so much, Kat.
We’re thrilled you found Girls Gone Strong to be holistic, evidence-based, and empowering. Your kind words about empathy, inclusivity, and real-world applicability mean a lot to our team.
— Girls Gone Strong Team
“A must for every Personal Trainer or Nutrition coach.
Whether you are a male or female coach, having some knowledge of female health/physiology is hugely important if you coach women.
This certification provides that and more. From the science, to the coaching application and insights into how to communicate better.
The GGS female coaching specialist cert has given me the knowledge and confidence to coach women and to provide an overall better service to my clients.
Certainly a course I would recommend to anyone who coaches women.
Thanks Molly and the GGS team!”
Thank you so much for sharing this, and for your recommendation.
Your experience with the Women’s Coaching Specialist Certification highlights how understanding female health and physiology can elevate coaching for women, no matter the coach’s background. Gaining both the science and the communication skills to coach women with confidence supports more thoughtful, effective, and client-centered work.
Feeling better equipped to serve your clients reflects confidence-building fitness and nutrition for women in practice, and speaks to the care behind this education.
— Girls Gone Strong Team
Thank you so much, Adrea.
We’re thrilled you found the organization and flow of the Certificaton helpful, and that it provided the extra knowledge you needed to coach women specifically. Your feedback reinforces the impact we aim for.
— Girls Gone Strong Team
“I really enjoyed the Women’s Coaching Specialist Certification from Girls Gone Strong. The course was well organized, practical, and easy to apply to my work right away. It helped deepen my understanding of how to train and coach women more effectively, especially when it comes to meeting clients where they are and understanding the bigger picture beyond just the workout. This certification has added real value to my knowledge and confidence as a coach, and I’ve already been able to use what I learned with the women I train. I would recommend it to any coach who works with women and wants to continue growing their skill set.”
Thank you so much, Katie.
We’re thrilled to hear the Women’s Coaching Specialist Certification was well organized, practical, and immediately applicable to your work. Your feedback about meeting clients where they are and seeing the bigger picture beyond the workout truly captures the essence of what this program aims to provide. Your growing confidence and the real-world impact you’ve already started to make with the women you train means a lot to us.
We’re grateful for you sharing your experience and for recommending the certification to other coaches who are dedicated to serving women well.
— Girls Gone Strong Team
Thank you so much, Phaedra.
Your experience reflects exactly what empowerment through education and evidence-based women’s health and fitness certifications are meant to provide, learning that supports both coaches and women in real, meaningful ways.
That kind of impact matters, and your words help reinforce the value of accessible, high-quality education across every stage of a woman’s journey.
— Girls Gone Strong Team
“This program gave me a deep understanding of how women’s minds and bodies truly work and how to coach women across many different health backgrounds. I gained a much stronger foundation in female physiology, along with practical, real-world strategies for individualized coaching rather than one-size-fits-all advice. The technical knowledge was incredibly valuable, but what stood out most was learning how to apply it thoughtfully, meet women where they are, and support sustainable, realistic change. I feel far more confident and prepared to coach women in a way that is both informed and compassionate.”
Thank you so much, Abby.
Your experience shows how confidence-building fitness and nutrition for women can come to life when education goes beyond information and truly supports how women think, feel, and move through change. Gaining a deeper understanding of female physiology while learning to coach with nuance and compassion is a powerful foundation for individualized, real-world work.
The way you describe meeting women where they are and supporting sustainable change reflects meaningful growth, and it is clear that the care you bring to this work will make a lasting impact within the Girls Gone Strong community.
— Girls Gone Strong Team
“I haven’t gotten too far into my cert but I’ve already learned so much. This community is so knowledgeable and I can’t wait to continue to learn from these incredible women. I feel confident and excited to be able to serve my community of women and help others live better lives. I would highly recommend GGS to anyone trying to better themselves or others. They’re changing the game for women for sure.”
Thank you so much, Madi.
It’s exciting to hear how quickly you’re learning and how supported you feel inside this inclusive women’s health community. Feeling confident and energized early on is often what makes education truly stick and helps you show up with care for the women you want to serve.
Your excitement to keep learning and help others live better lives reflects confidence-building fitness and nutrition for women in action, and that impact is exactly what this community is here to support.
— Girls Gone Strong Team
“This has been an eye opening experience! After, going through the majority of the symptoms, it launched me on a mission to try and be a voice for all women.”
Thank you so much, Liz.
Your experience speaks to empowerment through education and the way learning can help you make sense of symptoms while finding your voice inside an inclusive women’s health community. Turning that awareness into a mission to advocate for women shows real courage and care.
That desire to speak up and support others is how meaningful change begins, and the work you are stepping into truly matters.
— Girls Gone Strong Team
“What an amazing course! I've been a nutrition coach for 10 years and have always been frustrated with the lack of science geared specifically around women, this course has gathered all of the science and made it into an incredibly informative and easy to understand format. It's what I've been looking for for years!! Thank you GGS!!”
Thank you so much, Rosie.
We’re thrilled to hear that the Certification gathered the science in a clear, practical format and that it resonates with your experience as a nutrition coach. Your feedback means a lot to us, and we’re grateful for your kind words and for sharing how it’s helped you move forward with clients.
— Girls Gone Strong Team
“I’m really enjoying the Menopause Coaching Specialist Certification through Girls Gone Strong. This course is thoughtfully put together, very professional, and genuinely enjoyable to work through. I especially appreciate the positive, inclusive language they use throughout—it feels respectful, supportive, empowering and very aligned with how I want to show up for clients.
What’s been especially valuable is how much I’m learning about myself while gaining a deeper understanding of what other women in this stage of life may be experiencing. Every chapter includes practical, actionable takeaways that I can actually use, not just theory.
It’s clear the creators are deeply passionate about women’s health and committed to delivering content that’s evidence-based and trustworthy. Overall, this has been a really great learning experience and one I’d highly recommend to every woman and to anyone who wants to better support women through menopause with confidence and care.”
Thank you so much, Lorelei.
Your experience with the Menopause Coaching Specialist Certification reflects how an inclusive women’s health community can make learning feel both grounding and empowering, and the way you’ve created a thoughtful study space speaks to the care you’re bringing into this journey. Learning about yourself while gaining deeper insight into what other women may be experiencing allows this work to feel personal, relevant, and meaningful.
The intention you bring to showing up for women with confidence and care is exactly what this stage of learning is meant to support.
— Girls Gone Strong Team
Thank you so much, Olga.
Feeling seen and valued as a person, not just a number, is such an important part of learning, and it’s great to hear that came through for you in the Menopause Coaching Specialist Certification. Moving steadily through the chapters and finding the forms and cheat sheets genuinely helpful shows how approachable and practical this experience has been for you.
That combination of clarity, personal connection, and usable tools is exactly what helps learning feel supportive and sustainable.
— Girls Gone Strong Team
“Amazing story from founder and she is the face behind the passion to help a unique population thrive in today’s world. Her program is evidence-based and is very thorough and easy to follow.”
Thank you so much, Lori.
Your experience reflects how meaningful it can be to connect with an evidence-based women’s health and fitness certification that is rooted in real passion and purpose. Feeling inspired by the Molly's story while also finding the program thorough and easy to follow speaks to how approachable and impactful this learning has been for you.
That clarity and trust make a real difference when supporting a population that deserves thoughtful, informed care.
— Girls Gone Strong Team
“I am currently working through the Girls Gone Strong Menopause Certification and I am delighted and impressed at the shear amount of information. This course provides indeepth knowledge about menopause and the way it affects women during this transition as well as great strategies for supporting women.
This will be a fantastic addition to my current practice, allowing me to provide scientifc back knowledge and support to my clients that will be so beneficial for their overall health and well being, physically and emotionally in ways that are easy to follow and understand.
The facebook group is a fantastic way of connecting with others doing this training, such a supportive group and a fantastic way to get any additional support, questions answered or simply share your wins with those who understand.
I would 100% recommend Girls Gone Strong training.”
Thank you so much, Nikki.
Your experience with the Menopause Coaching Specialist Certification shows how empowering education can translate into real confidence and clarity when supporting women through this transition. Gaining in-depth, science-backed understanding while also learning practical strategies you can apply right away makes this kind of women’s health education especially meaningful for your clients, both physically and emotionally.
Feeling supported through the Facebook group and connected to others on the same path reflects the strength of this inclusive women’s health community and the work you’re doing within it.
— Girls Gone Strong Team
