I’ve suffered with a bad neck and back for years and regularly have to change pillows and combinations of pillows, as what will be ok for a week or so will suddenly become uncomfortable and result in pain My friend recommended a Panda pillow and I procrastinated for months as for me, it was quite an expensive purchase…however after a particularly bad couple of weeks with my neck I took the leap and I’m SO glad I did! The difference was literally INSTANT. Ive been using it for around 3 months now and have experienced zero pain in my neck and back. My range of movement in my neck has increased and I generally just feel so much better. It’s also one of the comfiest pillows I’ve ever used. I make everyone try it! We go camping a lot and it’s recently come on a trip to the Peak District in our new folding camper!! I will be taking it everywhere that I can as I don’t want to use anything else! If you’re unsure, I would 100% recommend you give it a try, because if you love it as much as I do, it will be worth it.