I was a little unsure about these as I always am with new stuff. But after 3 weeks of taking feel I can honestly say with hand on my heart the difference with my perimenopause wow. I have been put of so much from my doctors I needed to take charge myself and these have changed my life. My family noticed the difference in me my teenage daughter said am happy. Which made me cry as am Thankfully time she's my age it won't be a struggle for her as it was for me. I just wish I found FEEL sooner.