From the moment I set up the Resilience kit in class, my Year 7s were fascinated and ready to jump right in. While they only got to complete the first few activities of their workbook, before we were put into lockdown, the time that we did get talking about resilience and self-care was valuable and important. The students appreciated getting the chance to reflect on how they were feeling on the days we had class and used the School Kit, especially when they got to complete a check-in about how they were feeling that particular day. They were encouraged to "pay it forward"if they were having a great day, or seek help if they were struggling. All in all, they were encouraged to be kind - to themselves and others.