This blanket is such a game changer! Going back to a regular blanket makes everything feel paper thin and uninviting. We definitely feel a relaxing sensation when using it and subsides any anxious feelings! The duvet is soooooo soft! Our two biggest concerns when looking for a weighted blanket were: smaller squares (so the beads don’t clump) and a toxin free duvet. This qualified all around! There are also 6 ties that keep the weighted portion of the blanket secure to the duvet when moving around so again, no clumping! Overall, couldn’t be happier with this item!😊