I've been passionate about fitness my entire life, but in my mid-50s, I had never considered having a trainer/coach until Girls Gone Strong offered such a great opportunity at an irresistible price. When I started, I was excited and knew right away that this would be perfect for me. I was right. My coach Elizabeth has not only been my coach but has also become my friend. We communicate regularly throughout the week. I send her updates on my week and workouts, share videos of my exercises, and she provides the most wonderful, encouraging, and helpful feedback. She helps me not be too hard on myself because I can be brutally intense when I'm not meeting my goals. She challenges me when she thinks I can lift more, adjusts workouts for me when I’m traveling, and cheers me on each and every week. I feel supported. In the past, I've been pretty consistent with workouts, but this year I was the most consistent and saw the most progress because Elizabeth was always there for me. I cannot recommend the GGS coaching program enough. I am now a client for life. I will never again be without a coach. Could I make my own workouts? Of course. But do I want to make my own workouts? Nope. I love having Elizabeth in my corner. She’s AMAZING, as are all of the GGS strong coaches. So if you are on the fence, just do it. Put yourself first and sign up. This coaching opportunity is soooo worth it.