I have been using the Allay Lamp for the last 2 1/2 months. I love it. It helps me with light sensitivity. I'm able to be in a room and read when a regular light would bother me or possibly make me have a migraine. You aren't supposed to use it while anything else is on, but I have been working from home and have f.lux installed on my monitors, light-blocking curtains, and no other lights on, so it's about as dark as it can get. I turn on my Allay lamp just to be able to see my keyboard, and it keeps me working. I plan on writing a full review for my blog, mommyhasamigraine.com