We have been using Dr Golly's sleep program since Penelope was 9 weeks old. As a first time Mum, I have since found it so much easier to know when she is hungry, tired or something else. I can plan my day much easier knowing when she will need a feed and one of the best things this program has done for me personally is help settle my milk production. I had a lot of problems with breast engorgment, blocked ducts, pain and an over supply of milk. Since putting her on a feeding and sleep program my breasts have settled and I am no longer suffering. Dr Golly's winding technique and advice is something we have been using since her birth (thanks to his baby book) and I truely believe it has played a big part in us having an angel baby. We often get so many comments how settled Penelope is, how happy and how well she sleeps during the day even when we are out and about. She is now 4 months old and I am very happy to say that we have not had a 4 month 'sleep regression' at all. She still sleeps great through the night with only 1 feed and has had a few nights where she has completely slept through. I cannot recommned Dr Golly's book and sleep program more, and often share a lot of his information and advice with other Mums.