I am only about three-quarters of the way through this course but totally riveted. We think we know about this stuff and some we do, but just fail to apply. I am getting phenomenal amounts out of the course. Have already made changes to routines that will make a huge difference and ransacking my food cupboard reading labels. So grateful to be able to learn all this in such an easy and interesting way.
Looking forward to a healthier me in the years ahead.
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