I'm a MD so I didn't think this program would be helpful for me- how could they teach me anything about health and wellness I don't already know? I was so wrong. What this program and my coach helped me to learn the most about was myself- what are my goals, where am I really at, what am I doing that is holding me back, how can I get where I want to be. I found myself easily integrating that knowledge of what I should be doing into my day to day life in a way that now feels easy and natural. That sort of guidance and self-knowledge has had a huge impact on my life in ways I could not have imagined when I signed up last year. I wish every woman in my life (friends, family, and patients alike) had this experience. I highly recommend GGS Coaching for any woman interested in health, wellness, and self improvement.