Let me just start off by saying that Oxyshred is definitely a game changer when it comes to your workouts and actually preparing you for intense bodywork. The first flavor I purchased was the kiwi and I really enjoyed it. I have about six of the flavors now and I enjoy every single one, even the cotton candy that I thought I would hate. I absolutely think it’s my favorite of all.. to be completely honest. Oxyshred has helped me get the energy I need to start my day, and also gives me the energy I need before my workouts. I pair this with other items that are eligible as stack safe for added benefits. I def see a difference in my body after using it consistently.. hell, I love EHP Labs and everything they carry! They are the supplement goat!