“One serving in my coffee in the morning or a glass of water gives me energy. I’ve slowly gone back to the gym, my hip pain is almost gone,I feel better and think better. I’m getting back to the way I was before 2023, which was a dreadful health year. 60 this year, and I’m shedding that middle aged fat. Awesome! I would recommend to skip cq10 if you take d-ribose as it can cause bradycardia.”