“I love this idea! They are small and you can pop them in your purse with your bands and take them anywhere. They don’t damage if they get wet and you can use the guide or just create your own booty workout.”
“This is great; so much variety! I can do quite a bit in 10 minutes or less. So helpful to have a great workout without any equipment other than the bands. Using “medium” now, will work up to “strong”.”