“Bought both decks and love the exercises it’s a great way to get my body moving again after a chronic life threatening illness. Bands and decks move my seized body in a safe and healthy way after being bedridden for so long. I can choose which workout my body wants and can handle it’s a great exercise regime idea!”
“The deck is fun for changing up the exercises every day. They explain the exercise super well and have them labeled for which group of muscles you're working. It has been fun working my way through the different exercises, and I love that it's completely portable! Videos are great, but sometimes it's nice to make your own workout and go at your own pace.”
“I have not done any strength training in years, so am starting at the beginning again. These are so easy to follow, I instantly felt I was doing the exercise correctly too.”
