“I love these! They make it so easy to follow an existing routine or create my own. Sometimes I have to make modifications to exercises due to mobility issues, but with these cards, I can now just substitute exercises instead. Highly recommended!”
“These cards are well written. The quality of the cards are great too. Very thick and will withstand a lot of shuffling!
The exercise picture and descriptions are clear and make it easy to choose your own routine. Thanks”
“I transitioned to using these bands halfway through my pregnancy. It us the perfect low impact workout! I am still getting strong for baby girl's
arrival and ever better, can continue post partum. LOVE these! Shuffle and go OR choose preselected routines.”