“I have not had chance to use them yet. Shortly after I received them I fell and broke my humerus bone on my dominant side. I start physio next week and will see what they say on how to build the muscle back in my arm. They are well made and can't wait to use them to build muscle all over my body.”
“Game changer, been using the booklet that came with body bands, I was getting a bit bored, so decided to order the deck, so many choices and so easy to switch it up!!”
“No messing about. Just pick a card and go for it. I tend to shuffle the deck so I don’t know what’s coming up (keeps the interest alive) and prevents me from doing too much of the same old same old, or easy exercises.”
