“Best fitness related purchase I have ever made. I am a 50 year old who has always struggled with weight loss. With a calorie controlled diet and regular use of the bands, perhaps 15 minutes a day, I have lost a whopping 15 cms off my waist in just 3 weeks. No joke! Inspired to keep going due to rapid results and ease of use.
Good job for creating these.”
“With one band I can work my upper body, core, and lower body efficiently, whether I have 10 minutes or an hour. I am really enjoying the ability to take the band with me on vacation (which I did last week)!”
Hi Colleen,
Thank you for reaching out. We provide access to free videos in our Member's area, Facebook and Instagram.
Our customer service team will reach out via email with instructions on how to sign up.
If you have any further questions, reach out to us at hello@arenastrength.com.
CHEERS!
Hi Joyce, we are sorry that you are having difficulties with the length of the body band. There are a number of ways you can shorten the part of the band you are working with.
For instance, widening your legs on the part of the band you stand on can shorten it. The placement of your hands along the bands will also shorten it. You can also tie one end with a string, leaving the length you wish to work with.
The body bands are versatile and work for anybody. Let us know how these suggestions work out for you. You can also share with us some of the ways you figured out to shorten them.
Cheers!
