“These have been great, it’s like having hand weights and a barbell to do a workout when I’m really just using the bands. I’m very happy with this purchase, I’ve been using them with the matching cards to complete the set.”
Hi Tammy,
Thank you for the feedback.
The bands have been tested on women of different heights and it works great whether you are 5 or 6 feet. Our suggestion is that you hold the bands lower down to make them more taut which offers more resistance. Opening your feet wider when standing on the bands also provides more resistance and shortens the bands.
Let us know how this works for you.
Feel free to reach out via email if you have any further questions or concerns.
Cheers,
THE ARENA TEAM
