“I was worried I wouldn't know what to do with these bands, but they come with a really clear guide and lots of videos online.
After just a week I feel like a bit of pro, and I'm even showing my teenage daughter how to use them (Why do I feel like she might steal them soon!!).
I really wouldn't worry about not knowing what to do as I was a total beginner :)”
“I love these bands!! They are so so good for getting a real burn!! I just did the upper body workout (the one where you follow along) and my arms are on fire!! It feels great!!”
“I really like how quickly you feel a good burn from these bands. I don't have to workout for hours to see results. I just do 20 minutes a day and I feel strong!”
“I am really happy with my body band purchase. They do exactly as the website said they would! I can get a total body workout in from home, whilst feeling part of their big online community. They even provide lots of workouts if I don't have time to think of my own.”
“I'm not really the workout type, but I had been feeling a bit sluggish lately and decided (at the age of 54!) to mix things up and try to get fit.
I ordered these bands because they said they would be easy to use from home... AND THEY WERE RIGHT.
There is no complicated setup, you simply open the case and take out a band. They even provide a guide with the bands that has really clear instructions in for each exercise. I followed the routines religiously at the start as I had no idea what I was doing.
Fast forward 2 weeks --> --> --> I have been making up my own routines with a combination of movements from the workout guide and the new ones they post in the online community. I feel confident because I can literally feel the right muscle working whilst i do the exercise.
I can't believe I didn't start using these sooner! Watch this space, newbie coming through!!”
“I have a lot of older clients (50 +) and these bands are great to use instead of weights. They allow my clients to really concentrate on activating the right muscle, without worrying about injury. This has given them a lot more confidence, and both their strength and mobility has increased as a result.
I would really recommend these to anyone who wants to get stronger but is nervous about using weights or getting injured. I know that I will continue to use these with my clients for a long time.”
“These are awesome. I have the booty bands from Arena and bought these as I have to do a lot of at home workouts because of Corona. These are excellent and I love all the resources that teach you how to use them which come with the bands.”
