“The bands come with access to some 10-minute workout videos and they are the best! I do 1 each evening after work and I feel stronger already (after just 1 week!).”
“I have only had these bands for 10 days and I am already feeling stronger. I can now do 4 - 6 tricep extensions with the gray band instead of 2.
The workout guide that comes with the bands has heaps of exercises to try.
I can't wait to see what happens in another 10 days. I really recommend these - even if you have not worked out in years like me”