“Loved the app and it has so many videos for workouts and love the monthly challenges. The Arena bands are a great investment worht the bundle. Can't wait to post before and after pictures”
“So glad I got this app. It really makes full use of both the booty and body bands. And it also makes doing your daily routine easy as they do all the work with setting up the exercise plan for the day”
“I enjoyed the 14 day app trial - I started right away but didn't have my bands yet. I was so on target but during the 2nd week I fell off the track. So I've started again. Why I'm using the resistance bands is for strength training and to help with my running - to make me stronger!
Also, over the years my body hasn't been the same so I'm hoping with the bands I will see those changes. I'm encouraged by all the posts I see on FB. It's definitely kept me going. No pictures at this time - I want to see changes first.”
“I don’t know if it’s just me, but I can’t seem to get any sound on the app? It would be much better if there was talking instruction during the movements and some background music :-)”
Hi Linda,
Thank you so much for your review.
The 30 days challenges do not have sound, however, in the Videos section, we have loads of videos with music. You should also check out our guided videos with spoken instructions on how to do the workout.
If you need any further assistance, feel free to reach out to our customer service team. We are always happy to help.
Cheers!
“So far I am on the grey band and have discovered muscles that need lots of work. I am 70 and in good physical shape. The older we get the more we need to keep building muscle fibre as they deteriorate faster as we age. Keep working it.”
“Love this app
Its so helpful and useful. Gets you motivated and mostly in shape and feeling better about yourself. They are always there to answer any question you may have and the app is so people friendly they keep you going when your feeling up and especially when your down. Never ever any judgment”
