“The app is brilliant. Workouts are divided into upper, lower and total body which is broken down into months and more detailed workouts. Swipe to see next exercise and if you're unsure, click for an explanation.
1 star removed for userbility thought this is minor in the grand scheme. It would be easier to use to have an icon to click rather than swipe as you scroll too fast and miss exercises. I also would also prefer ways to tick off workouts in a day like the glutes option has. Videos and an exercise library round out the features nicely. I would love to see a way to put the exercise the library to good use by being able to compile my own workouts. A great app, almost perfect, and worth the money with the yearly discount.
Also note, while I love the upper body bands, you could easily use this app with only booty bands as there are ways to adapt or swap exercises. This has saved my sanity in iso, thankyou!!! I am signing up for the year subscription right now!”
Thanks so much for the review!
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