“The Sky Breathing Meditation has made such a big difference in my life. The mandates had given me strong anxiety, a racing heart and a stomach ach. Now, since I have been doing the breathing every night, I sleep like a baby and my anxiety has gone a way. I feel like I can deal with an obstacle that may come my way. I will continue to do the sky breathing for the rest of my life.”
“It is a fantastic journey. After taking the class, I am meditating and learning to breathe. The simple lessons learned are holistically improving my life.”
“I loved the SKY Breath Meditation, the content was easy to follow and at a good pace. The facilitators were very knowledgeable and created an atmosphere of belonging which made it easier to participate. I never thought it would be possible to just empty my mind but it did just that and I'm excited to continue using the practice in my life. The course exceeded my expectations!”
