“From the very first time I tried it I had noticeable results. What really assists in my process is the support from our coach, Ratheesh Parameswaran! The 40 day challenge is very motivating, as well. Given motivational parameters to work in truly assists in the longevity of these practices. We all need connection to move forward in life. It is refreshing to be connected now with loving like hearts! I always hold onto what my mother, a college professor, placed in my memory banks, " Persistence and determination is omnipotent(all powerful) and "Wisdom is the anticipation of the consequences", good or not so good!”
“Wonderful work for the soul
Our teacher was a very attentive person she delivered the information in a very conscientious manner and was also always helpful and accommodating.”
“A very good mini-course. Even through the zoom format, the instructors were able to teach mindful breathing & meditation. They were also successful in engaging participants in meaningful discussions .”
“I had a wonderful experience. The pace was perfect for a novice. I learned so much and
had everything I needed to continue the practice on my own. I am inspired to do
more.”