Magnesium is a mineral and co-factor, essential to many metabolic reactions in the body, it is involved in maintaining bone health and supporting healthy muscle contraction and function. It can be used to relieve menstrual cramping and for cardiovascular system health.
Although we can get magnesium from foods such as legumes, nuts and green leafy vegetables, food refining and processing can lead to a substantial reduction of its levels, so a magnesium supplement may help you to top up your daily intake of this important mineral.
If you experience muscle cramps, muscle tension or headaches, you may benefit from increasing your magnesium intake.
Australian NaturalCare’s Magnesium Plus is a comprehensive formula containing 323.58 mg of magnesium per tablet, plus cofactors including vitamins C, D and B6 and calcium and manganese that all work together to support various body processes and functions.
Key Features
✓ Helps decrease mild muscle spasm and twitches*✓ Decreases headache and mild migraine symptoms✓ Maintains and supports healthy muscle contraction and function✓ Aids healthy bone development, bone strength and mineralisation✓ Supports protein synthesis✓ Supports healthy cardiovascular system function*
*when dietary intake is inadequate
You can read more about the health benefits of magnesium on our blog.
Dosage
Take 1 to 2 tablets daily with food, or as advised by your healthcare professional.
Ingredients
Each film coated tablet contains: Calcium Ascorbate Dihydrate.................................................................250 mgEquivalent: Calcium..........................................................................23.5 mgEquivalent: Ascorbic Acid..................................................................206.55 mgCalcium Citrate tetrahydrate ..........................................................................99.64 mgEquivalent: Calcium..........................................................................21 mgCalcium Carbonate................................................................................4.99 mgEquivalent: Calcium..........................................................................2 mgTotal elemental Calcium…………………………………………………………......46.5 mgColecalciferol....................................................................................2.5 mcg (Vit D3 100IU) Magnesium Amino Acid Chelate..............................................................145 mgEquivalent: Magnesium......................................................................29 mgHeavy magnesium Oxide..............................................................................488.5 mgEquivalent: Magnesium......................................................................294.58 mgManganese Amino Acid Chelate..........................................................20 mgEquivalent: Manganese ...........................................................................2 mgPyridoxine Hydrochloride...................................................................25 mgEquivalent: Pyridoxine (vitamin B6) ..........................................................20.57 mgTotal elemental Magnesium………….……………………………………….........323.58mgThis product is free from dairy and gluten.
