The Australian Grown chia seeds are bursting with fibre, omega 3 and protein.
High quality nutrition in each chia seed is guaranteed as it is sustainably grown in the pristine Kimberley Region of Western Australia. We bring chia to you in its simplest form, pure, clean and sun ripened.
Eat Chia Every Day
Chia seeds are the highest combined plant-based source of omega-3, fibre and protein, and are high in vitamins, minerals and antioxidants. Chia offers essential nutrition often missing in modern diets.
Essential Nutrition
Adding a tablesppon (15g) of chia to your diet each day provides 3g of omega-3, 6g of dietary fibre and 3g of complete protein.
Chia is rich in omega-3, an essential fatty acid derived from plat sources. Heart Foundations around the world recommend an intake of at least 2g of omega-3 every day.
Chia contains the perfect ratio of both soluble and insoluble fibre. Soluble fibre forms a gel in water, while insoluble fibre remains close to its original form throughout the digestive path. Both types of fibre and vital for healthy digestion.
Chia contains eight essential amino acids, making it a complete protein. Complete proteins from plat sources are very rare, making chia a fantastic source of nutrition for vegan and vegetarian diets.
Chia is one of the highest known sources of antioxidants, which are vital in the maintenance of healthy cells. Antioxidants combat the oxidation process caused by sun exposure or pollution, carrying free radicals out of the body.
Eat Chia
Chia seeds can be black or white and there is no nutritional difference between the two.
Chia is a great source of nutrition for vegan, gluten free and raw diets. China is naturally gluten free, can be eaten raw, and can even be used as an egg replacement in vegan baking.
Unlike other seeds, chia has a soft outer shell and does not need to be ground. Chia seeds have a neutral taste which means you can easily include them in any meal - simply add a tablespoon of chia to muesli or cereals, into your salads or smoothies, or use in your baking.
