Two whole eggs with additional egg whites for added protein combined with chorizo, red capsicum, corn, spring onion and spinach to create a tasty spanish style breakfast. Simply cook in the microwave or defrost and cook in a frypan for an delicious breakfast omelette.
Gluten free
High in protein
Contains no artificial colours and flavours
Heating instructions Microwave: Peel corner of film before heating. From frozen, heat for 2-3 minutes. From defrosted, heat for 1-2 minutes. Heat further if required. Cooking times are a guide and may vary depending on your appliance.Stove: From defrosted, pre-heat a non-stick frypan and cook omelette until no liquid egg is visible.
Storage Keep frozen. Once defrosted, keep refrigerated and consume within 3 days.
Nutrition
