“Learned a lot about what and what not to eat, and why. As well as the importance or consequences of many foods. Had my yearly physical and nothing has changed, all my blood work was good.
So Far So Good!
I talked about your book to a friend, who showed a definite interest. Haven't talked to him recently to find out if he's done anything with it.”
“The book is very good and informative, people from all walks of life should read it. You must take charge of your health - don't leave it up to doctors. Take nutrition seriously as well as exercise. Speak to the staff of Ben's, they are well informed and guide you through it all. The products of the company are effective - but stick to it.”
“Very good, informative, easy reading to understand, very good concepts, I agree with everything that was presented, it really makes me wonder where we are going as a society - bad water, bad food, bad medical / pharmaceuticals.”
