“Written so well for anyone to understand what foods and why.
Great touch on supplements .
Few pictures could of helped when it came to percentages.
However a very helpful book to follow.”
“The book was very informative. The exercises are helpful although because of other medical problems I can't do all of them. As for eating properly I do the best I can”
“Sorry but not had time to read it yet From glancing through looks most impressive look forward to
reading it Showed it to my Diabetic nurse at my last appointment & promised I would pass it on
to her To photocopy some of the very relevant pages to some of her group who are not as scientifically
minded as myself
Thank You”
“I found the book very informative, and easy to read and understand. I liked the fact that all of the research was listed at the end of the book. But the best thing of all was that I felt motivated to improve my management of blood sugar levels and put what I had read into practice. I would recommend this book to anyone diagnosed with Type 2 Diabetes.”
