“Let me start by saying I absolutely love Bowmar Nutrition! This is an awesome company with great products!
I struggle to get deep sleep. Most nights it's 0 minutes to 17minutes. For my age I should be getting an hour. I've tried the sleep product for two nights in a row so far. I have zero deep sleep according to my smart watch and wake up feeling pretty groggy. I get 7.5 to 8 hours of sleep. I'm going to continue to use it to see if it helps give me more deep sleep. I have tried 1/2 a scoop and a full scoop. I take it 30 minutes before bed.
Personally, this flavor is not my favorite.”