“In 21 days, I've already lost 4.1 lbs. This is a great program to help me continue on my fitness journey after Noom and completing P90-X for the first time. I really like the option of doing shorter, 30-minute workouts that'll still help me progress. Looking forward to how I'll look in 2-3 months.”
“For $119 the price is unbeatable. I think Built With Science is the best company out there! The Beginner Shred program is the best out there. Get it now!
From the workouts to the Nutrition everything is perfect.”
“This program gives you all the tools you need to transform yourself. Everything is layed down and explained so anyone can understand how to get started! This program has entirely changed my life for the better and I'm just getting started. Thank you Jeremy for giving me what I needed to better myself!”
“I love the program. Great value for all the resources that are available. I followed JE on YouTube for a long time. The spreadsheet (or Shredsheet... HA!) is very effective for me. I have not found my focus on workouts, but I'm losing weight. Hoping to find it soon”
“I was not expecting the program to be as detailed as is but it was a happy surprise. This program has written or video information on so many different topics that would help any begginer out on their fitness journey. At first waiting to change how your body looks seems like such a daunting task but this program lays out details about the fundamentals of training so well. Chapters on nutrition, mind muscle, pull up progression, and losing weight properly all add up to make this program the one resource that contains everything a begginer needs to know. With that said, I did not give it a 5 star due to some exercises listed in the home workout. Some exercises do not provide a hard enough challange or a good mind muscle connection to stimulate a muscle. In the home workout there also are not any alternatives and the tutorial videos are no way near as detailed as the actual program. Moreover, in the beginner shred program some exercises require machines but there are not any good alternatives if you do not have one or your gym does not.
Overall, I am very happy with this product and how it has carried me throughout my fitness journey.”
“This program has all the bells and whistles. I came to the program with almost no knowledge of fitness or how to best achieve my goals. This program lays the groundwork with its classroom like courses. The course then gives you the dietary information and workout tutorials to take you from knowledge to action. You can then finish your journey by taking action to achieve your goals.”
“I cannot begin to explain how worth it this program is. The amount of work the people at BWS have put into making a dope program for not only weight loss but also muscle gain is crazy. By far the best thing I have done in my life yet!”
