“This product has changed my strength training completely. The program is easy to follow along with and has given me great results. Paired with the calorie training I have lost 12 lbs and gained considerable strength.”
“Best program I've ever tried. The workout plan and explanations are very helpful easy to understand.
The excel sheet is a great tool to use with the meal plan and workouts”
“An excellent product that does what it promises!!! All you have to do is stay focused and dedicated to your work out and nutrition and the results will come. An absolute value for money product!!!”
“This is a well explained and documented exercise program, backed up with videos. I have followed other programs in the past, what this program adds is more in depth explanatory text, example videos, and flexible programs.”
“I have tried several workout programs, and this is far superior to any I have purchased, or even the ones I found for free. The grouping of the exercises, the organization of the different body parts, the progression throughout each day's routine--EVERYTHING about this program is extremely well designed. I have seen great results in the 18 weeks I have been using this course, and plan to continue to use it for several more months before moving up/on to one of Jeremy's bulk routines. Anyone that buys this program, and truly applies themselves, will LOVE it. Thanks Jeremy.”
“The information provided in this program is incredibly researched and well presented. There is a lot of reading and videos to watch, but if you are serious about building muscle, it is worth it. I have seen the changes in my body after only a few months of using this program and it works! There is no doubt about that. The nutrition spreadsheet is a game changer for me. It has kept me on track and had kept me honest. The formulas work and adjust accordingly to my body's changes. Keep it up!”
“Great, methodical, science based, easy to follow program. Already happy with results so far in 6 short months. Will definitely buy Intermediate program when ready.”
