“I'm very happy with the program. and with te fact that I've decided to buy the program. ZERO regrets!
The key is you need to read it more times and you will find out that it contains everything you need to know.
It's not a scam you get everything that is promised, it's all up to you if you go trough with it.”
“Great price and content. Best thing I've purchased and I used to fequently go to the gym. It's great for lockdown. The program is easy to follow and understand and Jerwymy takes the jarogon out of the process. I would like to see more HITT routines in the future.”
“Really glad I bought this program. I mainly used the nutrition tracking sheet and saw a ton of results. Getting into the habit of keeping track of what I was eating was probably my biggest challenge. My wife also started using a nutrition sheet the same time I did, and saw even more results than me. The workouts were good, but I ended up customizing my own using information from multiple sources to better achieve my own goals. All in all, this program is great for people who need more guidance on what to do, both workout and nutrition wise. And all the information provided by Jeremy is spot on! And as long as you stick with the program, you will definitely see results.”
“I've been following Jeremy's advices since a couple of years. Once I got into the program I got to amplify my knowledge and fix some minor things that weren't letting me get to my goals.
I'm very satisfied.
The main impact was on the way I was trainning. The workout split seems similar to one I used some years ago. But I never get to manage the rep ranges or really measure my progress the right way. It help me know how to strive to better progress.
Home workouts were also a huge help. I used to train using super sets for each muscle and was almost killing my energy every single workout.”
“In terms of results, I've been doing the program for about three months now, and I've seen noticeable improvement in my fitness. I've basically been approaching the program as a "body recomposition" plan (it can also be used for straight fat loss or straight muscle gain, really just a matter of adjusting calorie targets), because I was already pretty close to my desired weight, just wanted to get a bit stronger and leaner. I've definitely accomplished both - I've broken through years-old plateaus on all of the big lifts and my abs are becoming readily visible, which is new for me. As I said, I was already in pretty good shape, so I wasn't expecting to quickly bulk up on muscle (and I'm not looking to get HUGE anyway), but I can tell that I've gained a bit of muscle just about everywhere. One other big thing is that I've managed to greatly improve some old and nagging injuries/pain I had for a long time, which I think came from doing some of the weight exercises wrong in the past. That by itself would probably be enough to recommend the program.”
