“I'm following the program for about 4 weeks now, everything is really well explained with alot of details which makes you think even more about what and why you are doing it.
Money well spend if you really care about your well-being.”
“This program is the first online program I have tried that is tailored to the individual needs of the user. Both the diet plans and the training are effective and don´t contain any funny gimmicks. Just what works.
The written manuals and instructional videos are very well-made and helpful. The program does not promise overnight results but sticking to the plans will transform you. Guaranteed!”
“Started the program on 22 November 2023. Being a skinny fat man. Coming into week 6, I gladly see some changes on my physique. Better discipline on my diet.
Thank you BWS”
“It has everything I need to lose weight. I should have purchased it sooner(Long time fan of Jeremy). From workouts to nutrition to rehab.
As I'm writing this one I experience pain on my elbow so I thought what can I do. I skimmed thru the contents and found out that I need Mobility and Rehab on my rest days to avoid injuries.
Wow I wasn't expecting that.
So:
•It has everything on it.
•Calorie tracker and weight is the best software I believe
• Suggested meal plans.
•that's it.”
“I love the mindset behind the approach to this program! What Jeremy and his team have done is to ensure that you have exactly what you need, and know where to find it. Every exercise has alternatives, including options for those occasions when you cannot make it to the gym. Each exercise comes with a well-produced video, in which the format is standardised, no matter which one you watch. The introduction to the course covers everything you need to know before you start, and is essential background information.”
“So the program does offer nice tips and tricks but I was expecting to receive the cook book and workout rubber band with the price I paid. If something was off with my order please let me know ?????”
“Yes there is a lot to take in and digest that’s because BWS has literally thought of everything.
The options are amazing the Pocket calculator is brilliant but also the endless selection of meals tailored to your specific calorie requirements fantastic.
And the Training the diversity of it with quick 15 or 30 minute workouts for days you’re in a rush just brilliant.
I’m only now on my fourth week but it’s all coming so much easier now.
When I got to the gym I know exactly what routine I’m doing I know what weight I used last time and how many reps so I know if I need to up the weight to progress .
They really have thought of everything it’s Brilliant and although it did seem a little overwhelming to begin with once you get in to it you realise there is only certain bits you need right now the rest is for further down the road as you progress this package moves right along with you .”
“At first I thought it was just another workout program but no this is a system. A system that leads you to action in easy actionable steps as you progress through the course. I just finished the course and I now know how to train optimally, what supplements to take, how to bulk and cut and how long it takes to do so, as well as how to make dieting simple. Every section was explained in an easy to understand format that made taking actionable steps feel good.
This is a steal for the price and I highly recommend this program to anyone who wants to take action and improve their lives.”
