“There are a lot of information in this package. The most important for me was the nutrition section which was the most beneficial in terms of knowledge. With weights and exercises you can always experiment and find your way but when comes to nutrition a lot of misinformation is out there that doesn't actually help. Here you get an in-depth analysis to give you a good idea and base to move forward. In my case I wasn't even eating much calories to build muscle which combined with my exercise was keeping me stuck in gains. Overall a recommendation, an excellent package.”
“The exercises are created with the latest findings from science journals and the provide the reference to said journal. The instruction for the exercises is easy to follow with a greater quality of content unlike I've seen anywhere else -the quality, editing, it's superior. The nuanced information is presented in an easily digestible way. Recipes for every diet, allowing me to enjoy meals while meeting my nutritional goals. BWS has removed the barriers and giving me what I need to reach my health goals. The results are undeniable.”
“The Intermediate Build 2.0 was my second program purchase from Built With Science. I had purchased the Beginner Shred before and upgrading to the Intermediate Build 2.0 was the best choice! I started my journey at 30% body fat and was able to get close to 15%.
On top of that, I was able to even win the transformation challenge. This isn't sponsored by Built With Science this is me being honest that you need to try any of the Built With Science programs!”
“Before I bought this, I was just doing random excercises in the gym with no real grip on what I was doing. So I came across Jeremy's Youtube channel and I knew I had to buy one of his builds. One of the best things I ever bought.
Really moneys worth right here, you get so much more than you would think.
The way the program works, the indepth explanations of the workouts/excercises and the food plan. To use the words of Todd Howard: It just works.
If anybody is on the fence of buying this, just do it. You won't regret it!”
“This program has helped me in so many ways in both physical and mental challenges. It has taught me alot more than I ever thought for exercise and nutrition and is something that will stay with me for the rest of my life. To Jeremy and the team, Thank You so much for producing this with the sheets, the instructional videos, the information in the beginner shred. It has changed my life so much in the most positive way.”
“Well planed program with clear explanation.
Even though I had a little training experience. I was able to understand why, how and what to do to get my dream physique. Face book group really inspires me. Definitely worth buying. Very satisfied.”
