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Fat Loss Protocol - Starter Pack Reviews

4.8 Rating 39 Reviews
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Phone:

754937135

Email:

info@changinghabits.com.au

Location:

UNIT 2/29 Premier Cct, Warana Qld,
Warana
Queensland
4575

I am a health coach and have many years of experience in making healthy changes. I have seen the fads come and go and was searching for a program that I would be happy to recommend to my clients. Personally would not recommend it unless I did it myself, having had years of IBS issues, and followed a dietary protocol with a nutritionist in 2020. This is very comprehensive in resolving not just weight loss but also gut health. I was 70kg on starting and finished Phase 3 at my goal of 64kg, I like the progressive change to help establish healthy habits. The Facebook group was helpful and had lots of information from the book, app and online. The app needs some improvement, it was often crashing and not easy to make changes. Overall there is a lot that has gone into this protocol, including the role of the mind and thoughts, this also has some areas for improvement with the foundational assumptions on belief, it will not line up with everyone's belief and could be adapted to cater for wider groups.
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Posted 2 years ago
Absolutely incredible program. After 2 years of trying to lose my postpartum weight, I’ve finally found something that’s actually working! I’ve lost 7kg in 3 weeks and almost at my pre baby weight! Easy program to follow, and the drops have been a game changer. Just wish I’d found this program earlier!
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Posted 2 years ago
This pack had everything that I personally needed to start the Fat Loss Protocol. The book was informative but easy to read and understand. I achieved my goals by following this Protocol and I am very happy on my healthy learning journey.
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Posted 2 years ago
Bernadette M
Verified Reviewer
The Starter Pack was all I needed. A local health food shop had the Changing Habits Colloidal Minerals and Greens powder on the shelf. The owner had done the FLP before and loved it! The FLP Book was invaluable, and so were the drops. I'll be doing another round in May, so will be ordering another bottle of drops.
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Posted 2 years ago
Currently well into Stage 4 and am really happy with how the protocol has helped me re-model my metabolism, oblitering carbohydrate cravings, losing 10kg and counting. My partner has noticed that I'm a lot happier within myself and he and the kids have been very supportive throughout, enthusiastically trying the recipes with me (their favourite is Chicken zoodle soup, but made with kangaroo mince and udon noodles thrown in their individual bowls as well). I'm not on Facebook, but the coaches were really fast to get back to me by email. I decided to try the protocol after watching 2 local friends get fantastic results; personally I prefer the structure of the Protocol over the 8 week blood sugar diet/ 5:2 approaches - the protocol reduces your cravings in the first 2 weeks and helps change your whole dietary approach, even in times of moderate emotional stress. I am nearly back into my pre-baby clothes (pretty good for a 47 year old) and I'm really enjoying being less of a slave to those hormones stored in fat deposits! Thank you Cindy and coaches for helping me take control of at least ONE part of my life and helping to markedly improve my well-being.
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Posted 2 years ago
I found the program easy to follow, with lots of helpful knowledge form everyone
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Posted 2 years ago
Easy to purchase and extremely fast postage! This is the easiest to follow and most effective plan for health that I have ever used! I am a health professional so I have experienced a lot of different health plans but this one is the best for balancing ease, cost and effectiveness! Totally recommend it! Oh, I've lost 9.4kg so far in my first round and I am currently in week 1 of phase 4.
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Posted 2 years ago
Its saves alot of money buuying it this way.
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Posted 2 years ago