“Love the meals. So easy and quick, very tasty. So easy to swap the meals in and out to suit.
Wokouts are good but could be longer but just stack a ew days together and it's a great workout. Highly recommend this. If your on the ence just jump.”
“The 2022 shred challenge is definitely worth it, especially since it came with a bundle of supplements I bought.
The support not only from EHP themselves but the whole community on the Facebook page really helps you along with the journey.
The meal plans are great, and the workout plans easy to follow, 5 weeks in so far and seeing good results!!
Definitely recommend to anyone that needs that boost to get started on their fitness journey or looking for something different to do!”
“Great challenge, easy to use app, great recipes. Easy to follow exercises and you can swap exercises to suit your needs. Great support system also via fb and instagram.”
“The challenge, exercises, and OxyShred are all 5 stars. The challenge helps me to stay motivated and offered challenging workouts. The Non-Stim OxyShred gives me the energy that I need when I feel tired.
The reason for the 4 star review is because the meal plans for vegetarians are delicious, but didn’t offer a wide variety.
Customer service is 5+ stars. They respond in a reasonable time and are always helpful.”
“I have done some of Lauren's challenges and was excited for this one! BUT Covid took me out 2 days before the challenge started this time (jan 31st). I had gotten access to the app and made all my decisions. The app was easy to use. The instructions that were emailed out were easy for me to follow - not my 1st challenge. I have greatly enjoyed being on the FB challenge page. Seeing everyone conquer soooo much. I was concerned that the exercises were a bit on the easy side for me - I have trained a lot over the years - but i know how to make them more advanced. I cannot wait for the next challenge. I will be ready”
“I’ve been training for almost 4 years now and this was a boost of motivation that gave my training sessions a purpose. I love bodybuilding and just going to the gym has become my lifestyle, but every now and then, a rewarding experience like EHP Shred Challenge is something that will take anyone’s fitness journey to a whole new level. Cheers to everyone that’s partaking in this, and I’m rooting for you!”