“The first night I took two pills and honestly should have only taken one. I had some serious hot flashes that woke me up from my sleep. The next night, I took two again, and then I was fine, slept like a baby. I notice on the nights I am not stressed I sleep fine, full rem sleep when I about minimum 7 hours for sleep. I on nights I was stressed with a lot on my mind, and even the pills could not help me sleep. I did not see any difference in weight but definitely in sleep.”
“Love these! I take two before bed every night to help me sleep early and I never wake up feeling fatigued or more tired. I work out super early in the AM and I feel like it gives me a boost of energy. 10/10”