“I love the crea-8. I had hip surgery back in Jan and i started taking this like 2weeks ago and i already see results. I take one scoop and mix it with my oxyshred. Maneee dose it give me energy. I don’t feel no pain after a workout and i can tell it’s working for my hip muscles. Can’t get no better than this, and i also don’t feel so sore after a workout. Don’t walk run to get this.”