“This an essential everyone must have especially if you love working out. It helps recover the muscles after a workout. I take this after every workout as an add-in in my protein shakes.”
“Besides from being great for brain health & got health (immune booster), EHPlabs has the purest micronized. This makes it the fastest absorbing amino acid for recovery! It’s absolutely essential for everyone to have in their bags. This glutamine is the fastest to arrive into the muscles after a workout I take 10g (women 5g), one its in the muscle it works like a glue. It glue’s (synthesizes protein) binds your isopept or blessed to the muscle fibers! That’s why this product is an absolute must have!”
“Big fan of glutamine! When I take it consistently, I notice my recovery is much better. It's quite hard to "feel" if it's working or not, but I like to leave it in for the benefits on gut health, soreness and immunity!”
“I found that using this product during my cut helped with muscle preservation and I found that I wasn’t getting as many cravings for sugar as I usually do. Another thing I found was that I recovered quite well despite the minimal calorie intake.
Overall I definitely recommend using this supplement, especially when shredding.”
“Glutamine has always been a staple product in my exercise/health regimen. I mainly use it for the sole purpose of helping speed up my recovery time after a grueling workout! Lifting heavy 3-4 days a week takes a toll on your body but I’ve seen major improvements in my muscle recovery time with adding Glutamine to my intra-workout drink to help with fatigue as well as my post workout shake to help with my protein synthesis and muscle recovery. Everyone should have a bottle of Glutamine!”
