“This an essential everyone must have especially if you love working out. It helps recover the muscles after a workout. I take this after every workout as an add-in in my protein shakes.”
“Besides from being great for brain health & got health (immune booster), EHPlabs has the purest micronized. This makes it the fastest absorbing amino acid for recovery! It’s absolutely essential for everyone to have in their bags. This glutamine is the fastest to arrive into the muscles after a workout I take 10g (women 5g), one its in the muscle it works like a glue. It glue’s (synthesizes protein) binds your isopept or blessed to the muscle fibers! That’s why this product is an absolute must have!”
“Big fan of glutamine! When I take it consistently, I notice my recovery is much better. It's quite hard to "feel" if it's working or not, but I like to leave it in for the benefits on gut health, soreness and immunity!”
“I found that using this product during my cut helped with muscle preservation and I found that I wasn’t getting as many cravings for sugar as I usually do. Another thing I found was that I recovered quite well despite the minimal calorie intake.
Overall I definitely recommend using this supplement, especially when shredding.”
“Glutamine has always been a staple product in my exercise/health regimen. I mainly use it for the sole purpose of helping speed up my recovery time after a grueling workout! Lifting heavy 3-4 days a week takes a toll on your body but I’ve seen major improvements in my muscle recovery time with adding Glutamine to my intra-workout drink to help with fatigue as well as my post workout shake to help with my protein synthesis and muscle recovery. Everyone should have a bottle of Glutamine!”
“This has to be a staple for anyone in the gym!
Yes the gut health (immune booster) and brain food/ nervous system, all great benefits, but EhpLabs micronized versión is SO fast acting that it kickstarts the recovery process immediately (ladies 5grams & men 10grsms) because it’s the fasted digesting recovery animo! I find it amazing how a quick dose post workout (before my IsoPept) it rushes into the muscles acting like a GLUE! This glue is “binding” (synthesizing) the isopept protein to the muscle after breaking muscle fibers working out! Like I said, it’s a staple for anyone!”
“Try EHP Labs Glutamine for a week and your muscles will thank you! You'll never believe you used to work out and not use this stuff! I used to get horrible Delayed Onset Muscle Soreness after new workouts. After using this for a week I started to notice that my DOMS wasn't nearly so severe. I recover much more quickly & can get back to smashing workouts that much sooner!!! A MUST HAVE in your supplement regime!”
