“Adrenal Switch is awesome if you have evening training sessions and still have some pre-workout knocking around in your system. Having it about 30 minutes before bed helps you literally 'Switch' from go mode. It helps set a calm mind and a super restful sleep, you don't wake up feeling drowsy or in need of more sleep either and instead have energy. The L-Theanine is a really relaxing addition, I've used Ashwaghanda for a number of years for Hormonal balance and anxiety so having it before bed is really nice especially because it has a short half life and is out of your system pretty quickly anyway. There's also a fair bit of research behind Ashwaghanda for supporting training performance. The 60 serves also seems to be a less than generous statement. My partner and I share a tub and each have a serve every night. This has lasted us more than a month and we've got another full tub waiting. I really worthwhile addition to your stack if you value your recovery and quality of sleep. The taste is sweet but absolutely delicious, for a less sweet taste you could mix with more water but less is probably better if you don't want to be up in the night needing to go to the bathroom. The reviews on the Hot Chocolate flavour seem to be promising, looking forward to trying that next!”
