“Alisa has been crucial in helping my cycles come back. I’ve suffered from PCOS, irregular bleeding, heavy periods, and fertility issues. After learning about cycle syncing, how much of a role diet plays in balancing your hormones, and more, I had my first regular cycle in October!! I know a big part in that was due to the knowledge I gained from MonthlyFLO!”
“By changing my diet I feel more energized and have less ups and downs in my bloodsugar. My skin is clearer. I, however, have yet to see if this changes my problem with ovarian cysts. But hopefully it will help.”
“Since I can remember I've always been the chubby of the classroom, of the family etc... I struggled with nasty commentaries from everyone around me, When my friends were having cookies or a slice of pizza Id have a glass of water because I didn't wanted to look like I didn't care about my weight, that I could shove the whole pizza by myself, I was 6 years old with those thoughts, I didn't not wanted to be the fat one but I was I was the fat girl in a fat-phobic culture.
I have always enjoyed physical activities, I was a happy girl, jumping, running and playing all the games, I loved to dance and when they opened a Zumba course in my school I wanted to join it, to dance along my friends, the teacher told me there was no spot for me cause it was a very demanding class, and I would make everyones else go slow, I wouldn't perform just right because of my weight.
I was 10 years old, I could have told my mom, but I didn't wanted to bother her or to disappoint her, in the end, it was my fault, it was my fault to be fat.
I would hate to go to doctors because anything would have been concerning my weight, I would have obesity, and I would be constantly scared of being morbidly obese.
my life went by, jumping from diet to diet, not understanding why if I was so active I was so fat, I hate my body my entire life, always in the shadows.
Of course taking bad decisions, decisions that would aggravate my symptoms but at this point I knew what the doctor would say " lose weight, have a healthy diet" whatever that means.
Fast forward, a miscarriage, 11 months without a period, hair where there is no supposed tone hair, acne and stubborn weight.
Today I feel grateful, blessed, for finding this program, because it wasn't easy, my first language isn't English, so listening to podcasts to improve my English, always in love with holistic approach, wellness, mental health, I was in the right time, the right place, when I first heard of Alisa Vitti and her phenomenal book I HAD TO TRY IT.
And then for my surprise I found that there is a course, a program! a program that check all the boxes of the life I've always dream of, a confirmation that shows me that I don't have to be ridden to medicines and drugs for the rest of my life, I don't have a death sentence, and I don't have to live in pain.
Today I feel hopeful and happy and so blessed, I trust in the process and I know that even though is not easy ( because is learning to break a lifetime of bad habits) is worthy.
Im worthy of a beautiful, healthy life.
Love,
June Funes”
“I struggled with painful periods since I first started menstruating. My pain was so bad that I would often call in sick to work for the first two days of my period. I was taking acetaminophen and ibuprofen around the clock for 10 days every month. When I was finally diagnosed with endometriosis I started a journey to heal myself. I stopped taking pain killers and really looked at my diet and my lifestyle. Although I have changed much about my life, the Balance Supplements have aided me on this journey immensely. Having all of the micronutrients that I need, tailored specifically for women, has been a lifesaver. Thank you for creating these products and helping women to live to their fullest! I am so grateful to say that for the past two years I have been living pain free and my cycles are back to normal! Thank you Alisa and FLO Living Team!”
“It's a little too early to tell if the Monthly Flo and Balance Supplements are helping yet as it's still been less than a month but I do like the regular, daily check-ins with myself and assessing how I feel when I take them. It does feel like I'm taking a small arsenal of supplements now, including the doctor-prescribed supplements such as Iron for my borderline anemia, Butterbur Extra for my migraines and now a liver detox supplement. I'm hoping to see some results soon. I do feel good for taking charge of my health and the Monthly Flo & Balance Supplements make it easy for me to follow the daily dosage and go on with my day. I like that they're mostly once a day and are working "under the hood" while my body uses them as fuel and is hopefully absorbing all of their goodness.”
“I am on my Lesson 2 and so far I have learned to self please and to eat certain foods for my type. The FLO coaches are both awesome and answer all questions when they are able. they are also very caring.”