“Alisa has been crucial in helping my cycles come back. I’ve suffered from PCOS, irregular bleeding, heavy periods, and fertility issues. After learning about cycle syncing, how much of a role diet plays in balancing your hormones, and more, I had my first regular cycle in October!! I know a big part in that was due to the knowledge I gained from MonthlyFLO!”
“Since I can remember I've always been the chubby of the classroom, of the family etc... I struggled with nasty commentaries from everyone around me, When my friends were having cookies or a slice of pizza Id have a glass of water because I didn't wanted to look like I didn't care about my weight, that I could shove the whole pizza by myself, I was 6 years old with those thoughts, I didn't not wanted to be the fat one but I was I was the fat girl in a fat-phobic culture.
I have always enjoyed physical activities, I was a happy girl, jumping, running and playing all the games, I loved to dance and when they opened a Zumba course in my school I wanted to join it, to dance along my friends, the teacher told me there was no spot for me cause it was a very demanding class, and I would make everyones else go slow, I wouldn't perform just right because of my weight.
I was 10 years old, I could have told my mom, but I didn't wanted to bother her or to disappoint her, in the end, it was my fault, it was my fault to be fat.
I would hate to go to doctors because anything would have been concerning my weight, I would have obesity, and I would be constantly scared of being morbidly obese.
my life went by, jumping from diet to diet, not understanding why if I was so active I was so fat, I hate my body my entire life, always in the shadows.
Of course taking bad decisions, decisions that would aggravate my symptoms but at this point I knew what the doctor would say " lose weight, have a healthy diet" whatever that means.
Fast forward, a miscarriage, 11 months without a period, hair where there is no supposed tone hair, acne and stubborn weight.
Today I feel grateful, blessed, for finding this program, because it wasn't easy, my first language isn't English, so listening to podcasts to improve my English, always in love with holistic approach, wellness, mental health, I was in the right time, the right place, when I first heard of Alisa Vitti and her phenomenal book I HAD TO TRY IT.
And then for my surprise I found that there is a course, a program! a program that check all the boxes of the life I've always dream of, a confirmation that shows me that I don't have to be ridden to medicines and drugs for the rest of my life, I don't have a death sentence, and I don't have to live in pain.
Today I feel hopeful and happy and so blessed, I trust in the process and I know that even though is not easy ( because is learning to break a lifetime of bad habits) is worthy.
Im worthy of a beautiful, healthy life.
Love,
June Funes”
“By changing my diet I feel more energized and have less ups and downs in my bloodsugar. My skin is clearer. I, however, have yet to see if this changes my problem with ovarian cysts. But hopefully it will help.”
“I am in session 5 of the Flo Living program and have already seen results. I have fibroids and was experiencing mid cycle bleeding from ovulation, through the luteal phase until my period started. For my last 2 cycles, I have only a brief spotting on the day of ovulation but no more bleeding until my period begins. My periods have improved with less of the brown stagnant blood and there is a reduction in the clots. They are not completely gone yet. I have been able to eliminate caffeine which has eliminated the breast tenderness. I am struggling a lit bit through the holidays and with dinners with my family. But I have been very successful eating from the templates for breakfast and lunch during the week. I am constantly thinking what I need to nourish my body for my specific problem with every meal. I am really excited about my results so far and am excited about continuing the process.”
“I am so glad Flo living exists! I am on second full month of adapting to going with my flo, my flo week was so much smoother. Less cramps, less just feel yuck, I had more energy and better overall mood. I actually am looking forward to what future months have to hold.”
“Oh what can I say....I will start with a thank you. This program and all Alissa's and the team's work through her books and videos have helped me overcome a 10 year battle with topical psoriasis, which left my quality of life severely compromised. following the dietary advice has tuned in nicely with where I am at and what I am looking for. Thank you for the comprehensive and well informed advice. All the best to you in your work in the world, healing and supporting women in this way.”
“I am blown away. The information compiled and integrated in this course is a woman's miracle. Truly, I realized that before finding this program, I was trying to learn how to operate my body without having a proper manual. Of course functioning in a woman's body requires a deep, intuitive listening which is both encourage and supported in this course along with congruent evidence and research which easefully nourish the healing of the mind body connection.
I have been trying to conceive for the past few years with no luck. After being told by my doctor, acupuncturist and medical intuitive that I'm basically healthy and should consider alternate forms of conception, I was left feeling like a huge piece was missing. This piece involved more time and commitment to deep inner listening along with the proper guidance and information. I am now hopeful for a new relationship with my body and open to uncovering all of the magic that lies in my tissues. Within the first week of the program my body was feeling better and my instinct is that I'm on the right path and just need to keep going. I'm currently on week 5 and am dedicating time to exploring this new way of living and am committed to healing my undressed adrenal fatigue.
My favourite part about this program is that it confirms what I've known all along, that I don't have to give everything up! There are times for everything! This leaves me hopeful that once my adrenal issues are addressed, I'll be able to live a healthy and balanced lifestyle with room for the spntenaety that my heart often desires.
Thank you so much to Alisa and the wonderful team:)”
