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Foundational FLO Protocolâ„¢ Reviews

4.6 Rating 30 Reviews
My acne is clearing my pms is getting better
2 Helpful Report
Posted 1 year ago
I am on my Lesson 2 and so far I have learned to self please and to eat certain foods for my type. The FLO coaches are both awesome and answer all questions when they are able. they are also very caring.
1 Helpful Report
Posted 1 year ago
It's a little too early to tell if the Monthly Flo and Balance Supplements are helping yet as it's still been less than a month but I do like the regular, daily check-ins with myself and assessing how I feel when I take them. It does feel like I'm taking a small arsenal of supplements now, including the doctor-prescribed supplements such as Iron for my borderline anemia, Butterbur Extra for my migraines and now a liver detox supplement. I'm hoping to see some results soon. I do feel good for taking charge of my health and the Monthly Flo & Balance Supplements make it easy for me to follow the daily dosage and go on with my day. I like that they're mostly once a day and are working "under the hood" while my body uses them as fuel and is hopefully absorbing all of their goodness.
1 Helpful Report
Posted 1 year ago
I struggled with painful periods since I first started menstruating. My pain was so bad that I would often call in sick to work for the first two days of my period. I was taking acetaminophen and ibuprofen around the clock for 10 days every month. When I was finally diagnosed with endometriosis I started a journey to heal myself. I stopped taking pain killers and really looked at my diet and my lifestyle. Although I have changed much about my life, the Balance Supplements have aided me on this journey immensely. Having all of the micronutrients that I need, tailored specifically for women, has been a lifesaver. Thank you for creating these products and helping women to live to their fullest! I am so grateful to say that for the past two years I have been living pain free and my cycles are back to normal! Thank you Alisa and FLO Living Team!
1 Helpful Report
Posted 1 year ago
Ladies!! I just want to share my love and my good news. Before doing Flo Living my cycle was 55 days long. After the Flo Protocol (virtual hormone program) it normalised into a 28 day cycle. AND I was recently diagnosed with PCOS, they took scans on my ovaries showing me my condition. And telling me that was probably why my cycle was previously irregular...and telling me that there is no cure. I've been working with Dr. Northrup's Woman's Bodies Woman's Wisdom book as well as doing the MyFlo (virtual hormone program) again. I recently went for another scan and my right ovary no longer has PCOS! And my left ovary is now only mildly PCOS. I'm getting there! Ditch patriarchy and ditch everything you've been told about being a woman...and listen and learn the language of your body...work with her and she will respond. I am so so grateful to FloLiving and Alisa Vitti for bringing this science and wisdom to the world! A deep thank you.
1 Helpful Report
Posted 1 year ago
I have noticed an increased amount of energy, I love the food list and it gives me some control over this crazy cycle!!!
1 Helpful Report
Posted 1 year ago
I have to say that the content in the books are very similar of what I have found in the program. Before joining, I sent an e-mail asking if I was going to need to buy additional services and supplements, because my budget is not infinite. I was told that the program and the community were going to be enough, but once I posted a very specific question I have, I was recommended by one of the coaches to buy a personal session. I am not doing it. I would not recommend the program.
3 Helpful Report
Posted 1 year ago
I like the modules and I enjoy them a lot. But the membership site is a bit too complicating for me and difficult to use.
2 Helpful Report
Posted 1 year ago
We've recently updated our membership site - thank you for the feedback!
Posted 1 year ago